Food

Calories in bread and rice, comparing the calories in bread and rice, does rice aid in weight loss or should we eat bread? Read more in SelMagz.

Read about weight-loss dinners, fitness with healthy eating habits, the best dinner time for weight loss, and suitable diet meals for dinner on SelMagz.

The diet of women, necessary vitamins for women, nutrition for beautiful and healthy women, essential nutrients, and suitable diet plans for ladies, plus beneficial foods for women’s fertility on SelMagz.

Fig porridge is one of the most delicious and nourishing desserts that has a simple recipe and can be prepared with readily available ingredients.

Discover effective tips to avoid sliminess in okra stew and enhance its flavor. Learn how to cook okra stew perfectly every time.

Read about boiled eggs, poached eggs, and how to prepare elegant poached eggs on SelMagz.

Read about how to make delicious and well-cooked Ghormeh Sabzi along with all the cooking tips at SelMagz.

The unique and extraordinary benefits of pumpkin or winter squash, and its advantages for health, skin, hair, along with the side effects of excessive pumpkin consumption.

Okra stew spices are key to making the dish tastier and richer. Read about the specific spices for okra stew on SelMagz.

Minced chicken kebabs with chicken hearts are among the tastiest kebabs you’ll ever try. Read how to make minced chicken kebabs with chicken hearts on SelMagz.