AfterTooth ExtractionWhat should you eat?
More than 90% of people will see their wisdom teeth at some point in their lives, and most people have all four removed to avoid future dental problems. If you do this, knowing the right foods to eat after surgery can help ease your discomfort. Here are some delicious and nutritious food options recommended for optimal oral health.SelMagzTry these foods to easewisdom toothrecovery.
Try these 10 nutritious and tasty snacks
1. Applesauce:
Applesauce has a smooth, pureed texture that makes it an appropriate food to consume after having your wisdom teeth removed. Apples are high in dietary fiber and vitamin C, both essential components of a healthy diet. This nutritious snack requires minimal jaw movement, aiding in the healing process.Appleis packed with fiber andvitamin Cwhich are key parts of a healthy diet, and enjoying this snack minimizes jaw movement, promoting the healing process.
2. Soft Ice Cream:
You might not know that ice cream is often recommended after tooth extractions because its coldness helps soothe the wound and prevents infection. Soft ice cream is the best treat for a few days post-surgery, just be careful to avoid hard toppings. The next time someone asks what to eat after tooth extraction, you can suggest ice cream too—just remember to use a small spoon.
Using ice cream after surgery and tooth extraction
3. YogurtAfter Tooth Extraction:Yogurt has a soft texture that makes it an ideal food for anyone who has just had a tooth pulled. Avoid yogurts that come with chewy granola. According to SelMagz’s dental health section, eating yogurt mixed with
strawberriesor lemon can provide some essential nutrients and help make taking your prescribed medications easier.4. Instant Oatmeal post tooth extraction:
Instant oatmeal offers a quick and easy snack that can be easily consumed, sometimes mixed with syrup or jam for a unique flavor. Enjoy your oatmeal on schedule for three days, as your wisdom teeth may still be healing.
5. Mashed Potatoes:
After tooth extraction:These are easy to eat and can be topped with sour cream or butter for variety. Make sure your potatoes are well-mashed after your tooth extraction, and you might also consider sweet potatoes.Eating mashed potatoes
6. Fruit Smoothie after tooth extraction:
This smoothie can be fresh or frozen and mixed with yogurt and a little ice. This blend creates a very healthy, icy, and nutritious drink. For added nutritional value, mix in a bit of protein powder or other additives.
7. Instant Pudding:
This is another food you can eat easily and enjoy in various flavors. If you’re tired of sweet foods and drinks, consider lemon-flavored pudding as it’s not overly sweet.
8. Soup
After Tooth Extraction:
Most soups are hearty and filled with meat or vegetables that can feel heavy. After the procedure, two suitable foods to eat (you’ll need to wait a few days before consuming soup) are celery creamand chicken noodle.Consuming soup post tooth extraction
AdvertisementYour cat’s original food with Mr. Pet!View
9. Milkshake after wisdom tooth extraction:
Several recommendations to follow after tooth extraction and dental surgery
After your wisdom teeth are removed, you will be sent home for recovery.
Knowing what to eat after tooth extraction, you should keep a few essential guidelines in mind. For example, recovery typically takes a few days, and to minimize recovery time, reduce the risk of contamination, and speed up the healing process, you should follow these:
– Take prescribed pain medications and follow your doctor’s advice.
– Bite down gently and firmly on the gauze to minimize bleeding and help form a clot in the extraction site. Change the gauze before it becomes soaked with blood, or at least every 3-4 hours.
– As soon as you finish the procedure, apply ice to the area to reduce swelling and keep it on for about 10 minutes throughout the day.
– Make sure to rest for 24 hours after tooth extraction and reduce physical activities for 2 days.
– Be careful not to rinse or spit for about 24 hours after tooth extraction to avoid dislodging the blood clot formed in the extraction site.
– After a full day, mix 1/2 teaspoon of salt into a glass of warm water and rinse your mouth with it.
– Avoid drinking with a straw for 24 hours.
– Refrain from smoking, as it can hinder the healing process.
– Avoid hard foods, opt for pudding, soup, yogurt, or applesauce on the day after your extraction, and gradually reintroduce solid foods as your healing progresses.
– While lying down, keep your head elevated on a pillow; lying flat might prolong bleeding.
– Continue brushing and using dental floss, ensuring to brush your tongue as well, but avoid the area where the tooth was extracted to help prevent infections.
yn-ad
Yekatant
Food after tooth extraction
Suitable food after tooth extractionEating potatoesNutrition after tooth extraction and best food after tooth extraction
