Why does spicy food causerunny nose?
Spicy foods are popular among many people. Anyone whohas eaten spicy foodknows that these foods have various effects on the body: the mouth burns, saliva production increases, and some people sweat, while many others experience a runny nose. Why? You will find the answer in the health section ofSelMagz.
The reason for a runny nose when consuming spicy food
The link between spicy food and runny nose
The spiciness of foods is usually due tored pepperswhich come in many varieties,but they all have one thing in common: they all contain a substance called capsaicin.Capsaicin is an irritant, which means that when someone eats it, their body tries to fight back, similar to the body’s response to allergens. Once the body detects capsaicin, it reacts. The mucous membranes go into defense mode, meaning they produce a lot of mucus to eliminate capsaicin, and this happens throughout the body. The person will definitely notice the mucus in their nose right away, and additionally, the membranes in the stomach also produce extra liquids. All this happens in response to the heat, which is why spicy foods can taste pleasant to many. Capsaicin truly stirs things up inside a person.
Spicy food consumption and runny nose
Does this make spicy foods dangerous?
In most cases, no! Many doctors believe that capsaicin is not harmful and can actually be beneficial. Capsaicin is found in many pain relief creams and may also be good for
heart healthand arteries as well.A runny nose is not something that triggers sneezing, but the burning sensation in the mouth cannot be ignored, and unfortunately, drinking water doesn’t always help ease tongue burning. Fortunately, there are many ways to deal with the discomfort from eating spicy food.
Are spicy foods dangerous?
The best way to cool your mouth after eating spicy food is dairy; a large glass of milk does the trick, and if there’s no milk, a teaspoon of sugar or
honeycan also work, with other solutions including eating a piece of bread or chocolate milk.Many people find spicy foods delicious, and they are indeed healthy, while red pepper is suitable for those who are sensitive to it. Also, consuming certain specific types of red peppers can lead to serious issues.
The cause of a runny nose
