Foot itching at night; causes other than serious diseases
Undoubtedly, itching feet at night can be very annoying, especially if it prevents you from sleeping. Typically, this issue relates to a skin condition. Eczema,dry skin, common irritants, and fungal infections like athlete’s foot are among the most likely causes.
In some cases, persistent foot itching may indicate a serious problem. Here we discussSelMagzsome common reasons your feet may itch at night and things you can do to relieve it.
Activation of eczema
Eczema is one of the most common causes of foot itching. In this condition, the skin becomes tight and dry, exhibiting symptoms such as redness, burning, and flaking.
Warm weather or sweaty feet can worsen the situation. You should use a ceramide-containing ointment and keep away from irritants that aggravate the condition.
Dry skin
Dry skin on the feet, like any other body part exposed to cold or dry weather, causes itching. In this case, you should use a specific foot moisturizer before bed and stay hydrated; also,Vaselinecan be helpful.
Athlete’s foot
Fungal infections like athlete’s foot can cause itching, pain, and redness in this area. Over-the-counter antifungal creams are available, which should be applied once or twice a day.
Allergic reactions
Itching, redness, swelling, and blister-like bumps on the feet could indicate contact dermatitis, occurring when the skin has an allergic reaction often due to your shoes.
If you notice an allergic reaction after wearing new socks or shoes that lasted for several weeks and caused nighttime itching, you can use over-the-counter anti-itch creams.
Activation of psoriasis
Some people may experience foot itching due topsoriasis, an autoimmune condition that occurs due to injury or infection, resulting in fissures on their feet.
In this case, topical steroid creams likecortisoneare also used.
Insect bites
This nighttime itching might be due to insect bites. Usually,insect biteshave an oval shape andappear brownand may leave traces of their body and blood on your pillow or mattress.
Insect bites are not dangerous; however, they can be annoying, and in such cases, you can use special creams orover-the-counter antihistamines.Restless leg syndrome
Restless leg syndrome is a condition that causes your legs to feel restless and weak, especially at night, and may be accompanied by pain, tingling, and itching. Sometimes underlying issues likeiron deficiency
can lead to this; a doctor may prescribe medication to increase dopamine levels, muscle relaxants, or calcium channel blockers.Foot itchingThe reason for foot itching at night
