Teeth whiteningIn less than five minutes
Not having white teeth can be concerning. We recommend many ways to achieve natural teeth whitening. It is completely normal for teeth to become yellow over time and is not a sign of illness. The food we eat contributes to the natural buildup of bacteria on our teeth and in our mouth, while acids in food can cause teeth to yellow.
Sugary and acidic foods contribute to this problem, as do smoking and drinking.Coffeeis another factor that causes yellow teeth. Many methods exist to maintain your teeth’s shine and a beautiful smile, including the professional toothpaste introduced in this health section.SelMagzTeeth whiteners are the most common type.
If you have sensitive teeth, using different whiteners to find the right toothpaste is not a good solution. Instead, you can use natural remedies and find products in your kitchen for teeth whitening. Depending on yourtooth sensitivityyou can easily choose its ingredients.
Know that no whitener is permanent. If you keep your teeth in a sterile environment (which is virtually impossible), then ignore that, as your teeth will become yellow nonetheless. You can adopt a healthy lifestyle for your overall health, which also helps maintain the whiteness of your teeth.
The following seven items will whiten yellow teeth in just 5 minutes:
1: Use baking soda:
Baking soda helps to clean teeth and remove stains. It maintains the pH of the mouth, which is often influenced by acids from various foods. Previously mentioned in SelMagz’s health section, although baking sodaon its ownworks, it is more effective when combined with other ingredients.
A: Baking soda and lemon juice
Ingredients:
- Baking soda
- Fresh lemon juice
- Toothbrush
Step one:
Pour a small amount of baking soda into a bowl and add half of a lemon’s juice.
Then mix them together. The amount of this paste depends on the size of your teeth.
Step two:
Apply the resulting paste to your teeth. To do this, soak your toothbrush in it and brush your teeth.
Don’t brush too hard.
Cover all surfaces of your teeth and let it sit for a minute before rinsing your mouth.
For better results, repeat this once a week or month.
Baking soda forwhitening teeth.2. Use strawberries for your teeth:
Ingredients:Two or three strawberries.Blend two or three strawberries and place them on your toothbrush or cotton and brush with it.
Let it sit for three to five minutes before rinsing, then wash.
Do this once a week. Overuse can damage your teeth and weaken them.
Additional steps:
While using this treatment, be aware that chemical whiteners can damage tooth enamel and increase tooth sensitivity over time.
If your teeth are sensitive to lemon juice, you can use only baking soda.
Leave baking soda dissolved in water on your teeth for three minutes, then rinse your mouth.
Those with sensitive teeth should avoid using baking soda.
Baking soda can soften tooth enamel.
3.
Apple cider vinegar
is beneficial for teeth whitening when used weekly over the long term.
4. Daily use ofcoconut oilis effective for gradual teeth whitening.
Use coconut oil mouthwashto prevent extra absorption of dark drinks likesoda
, tea, or coffee to maintain white teeth.5. Eating fruits like apples,carrotsandcucumbershelps to keep teeth shiny and clean.Many people believe that yellow teeth are a sign of disease, which is why they incur high costs for teeth whitening.
The benefits of consuming fruits for your teeth6. A mixture of oil and salt for whitening teeth:This is a unique home remedy for teeth whitening and killing harmful bacteria in the mouth. Oil extracted from the plant seed has many uses.This method has been used for years in the northeastern area for long hair. When used with salt, it acts as a complete natural whitener.You will need one spoon of salt and three spoons of oil. So for one spoon of salt, pour three spoons of oil.
Let it sit on your teeth for a few minutes.
You can massage it onto your teeth with your fingers or use a toothbrush gently.
Do this for three minutes to achieve the desired result.
7.
Banana
for teeth whitening:
Using banana is good, and you can use it in desserts, smoothies, and milkshakes, as it is a beneficial natural product. Rub the white inner part of the banana peel
on your teeth for a few minutes. Then brush your teeth as usual.Do this two or three times a week to achieve the desired results.Whitening teeth with banana
The last word
You can whiten your teeth with simple home treatments. The results may not match those of a dentist or orthodontist, but they do make a difference—just the fact that you only need to spend a few minutes on these methods at home to improve the appearance of your teeth is enough. However, never try unverified methods that may cause problems for your teeth.Teeth whiteningWhitening teeth with baking soda
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Treatment for tooth sensitivityBenefits of baking sodaTeeth whitening
