The most ridiculous ways people lose weight around the worldto lose weight
In the weight loss process, encountering some surprising diets is quite astonishing; diets we’ve discussed many times before. However, the variety is so great that we cannot fit everything into one article, so we must present other methods separately. Therefore, in this section ofSelMagzwe aim to introduce 20 more astonishing weight loss tricks from around the world. Join us to discover these methods.
1. Japan – Wear glasses with blue lenses:
In Japan, to prevent overeating, people wear special sunglasses with blue lenses, believing that the blue shade makes them eat less.
2. France – Eat with a fork:
In France, one popular diet involves serving food with a fork because it helps limit the consumption of foods like sandwiches, nuts,pizzaand burgers.
3. Ancient Rome – Eat cabbage:
Long ago in Ancient Rome, people usedcabbage soupfor weight loss. A great statesman named Cato the Elder had a cabbage-based diet and ate a lot of cabbage, believing that the green color of cabbage not only helped reduce weight but also cured everything from wounds to withdrawal symptoms.
4. China – Sunbathe:In China, there are followers of a diet that involves skipping a meal in favor of spending 44 minutes in direct sunlight. Apparently, this reduces appetite and improves sleep. One of the biggest supporters of this method is a person named Hira Ratan, who claims to have eaten nothing but sunlight since 1995!5. Australia – Love kangaroo meat:
Supporters of this diet are called ‘kangaroo enthusiasts,’ and the only meat they consume is kangaroo meat. They believe that this marsupial’s meat is more environmentally friendly than beef or chicken. Additionally, kangaroo meat is low in calories and high in protein, which helps with weight loss.
6. Spain – Eat everything with bread:
This diet is currently opposed because bread is high in carbohydrates and can lead to weight gain, but Spaniards disagree, asserting that replacing one meal each day with a sandwich can result in a six-kilogram weight loss in a month. The sandwich bread should be whole wheat, multigrain,
rye
or bran bread.7. Japan – Imitate Cinderella:Some international diets are really strange, while some are dangerous! The Japanese believe that one should imitate Cinderella’s fitness and diet. To achieve this, nutritionists suggest measuring your height in meters, squaring the result (four times that number), and finally multiplying it by 18 to discover your ideal weight.
8. England – Eat arsenic pills:
In the 1800s, arsenic pills were considered a miraculous treatment for obesity, also promoting rapid metabolism. It should be noted that arsenic was also used as rat poison!!!9. India – Eat food based on yin and yang balance:One diet practiced by Buddhist monks, known as the Zen diet, is based on yin and yang. Followers of this diet have strict rules and believe in establishing a balance between yin (passive, cold, and dark) and yang (warm and active) in their foods. All
the foodsin this diet must include five colors and five flavors.10. China – Eat earthworms:
In China, eating earthworms is believed to aid in weight loss while being inexpensive. In fact, in the 1920s, earthworm pills were easily sold at pharmacies in America.
11. Japan – Eat raw banana for breakfast:
This diet allows you to eat whatever you want, as long as you have one raw banana for breakfast and finish dinner by 8 PM. Additionally, desserts and dairy products are off-limits, which has led to an increase in banana imports to this country.12. France – Pretend to eat:This diet became popular in February 2010 as an extreme way of saying no to eating food. In this diet, you pretend to eat without actually having any food in your mouth.
13. America – Eat baby food:
In this diet, you simply eat baby food during your three main meals and snacks for weight loss.
14. America – Eat cotton balls:This diet involves soaking cotton balls inorange juice
and
lemonade
and then swallowing them before meals. This gives a feeling of fullness, so you eat less. This bizarre and incorrect weight-loss trick has been used as a method by many women in various parts of America for years.
15. England – Don’t live near a swamp:
In the 1720s, a doctor named Thomas wrote a pamphlet stating that excessive moisture is related to
weight gain
and advised living in dry places to prevent obesity.16. Scotland – Eat soap:In the 1700s, a Scottish doctor named Malcolm Fleming recommended eating soap to lose weight. According to him, since the sweat, urine, and feces of a person who has eaten soap contain oil, it is a good way to rid the body of oil.17. England – Drink vinegar:Lord Byron, the 19th-century poet famous for his romantic poems, mentioned vinegar as his weight loss solution. He thought that excessive vinegar consumption causeddiarrheaand vomiting, ultimately leading to weight loss.
18. America – Chew but don’t swallow:
Several studies have shown that chewing food burns more calories, but a man named Horace Fletcher believed every bite should be chewed 100 times and the remains spat out.19. America – Eat a lot of steak:The concept of this diet is very simple: all you have to do is eat boiled beef at every meal, as James Salisury believes that overeating vegetables and
starcheswill harm the digestive system.20. Scotland – Stay alive by drinking milk:
A man named George Chang spent years looking for a way to lose weight. He eventually met a doctor who claimed to have survived for 17 years by drinking milk. After that, George also adopted this method, consuming nothing but milk and vegetables, ultimately describing milk as his way to lose weight and stay alive.
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