Top Picks – Mahsa Shafiei: If you’re a fan of K-Dramas or news about series from South Korea, you likely know that many female actors in this industry are praised for their youthful and vibrant appearances and fit bodies. These actresses seem to be under a spell, remaining youthful at 25, and their flawless skin and lively looks suggest they have mastered the secrets to staying young. Women with very youthful and radiant faces, each with a unique philosophy for caring for their appearance.
In this article, we will take a closer look at the daily lives and habits of these Korean actresses to identify which aspects of their routines or lifestyles contribute most significantly to their clear, radiant skin and fit bodies.
Joon Ji-Hyun and her crazy love for cycling
Undoubtedly one of the most famous actresses in Korea today, 42-year-old Joon Ji-Hyun is continually praised for her fit body and radiant skin alongside her talent. Among Korean actresses, Joon is well known for her love of outdoor sports, often sweating while hiking, walking, and cycling.
According to a report from W Magazine, Joon starts her day at 6 AM and focuses on breathing exercises before beginning her more intense workouts. She strongly believes in the importance of proper breathing, noting that most people do not appreciate it. Three times a week, she practices Pilates and generally prepares with a long cardio workout beforehand. Her favorite activities include swimming, running, and especially cycling.
Interestingly, Joon Ji-Hyun’s latest role in a K-Drama also ties into her physical fitness and active lifestyle, as she portrays a mountain ranger in the drama series Jirisan.
Go Hyun-Jung and the importance of a life without heating appliances
Go Hyun-Jung tasted fame when she became a runner-up in the Miss Korea contest in 1989, and many Korean audiences feel that her appearance has not changed since then. Later, she proved she possessed artistic talent as well, shining in series such as Sandglass and Queen Seondeok, in addition to her captivating and charismatic looks.
Recently, the 53-year-old Go Hyun-Jung spoke about her exceptional looks on the program Guru and shared advice for staying young. During the show, she admitted to frequently visiting beauty clinics but emphasized that she does not alter her face as much as possible.
Perhaps the most important and most unusual recommendation from Go on this program is to avoid using heating appliances even in winter, stating that she never uses heaters, even when it’s cold. This actress believes that the heat from these devices can dry the skin and cause irreparable damage to women’s appearances.
Son Ye-Jin and cucumber slices on her eyes
This popular Korean actress has been entertaining audiences for over two decades since 1999 and can still play much younger characters at 42 years old. Many K-Drama fans remember Son Ye-Jin for her beloved role in the series Crash Landing on You alongside Hyun Bin.
Like many Koreans, Son Ye-Jin strongly believes in the effects of sheet masks, saying, “Honestly, I didn’t used to believe much in these masks, but now I use them every day.” She also emphasizes that her most important skincare routine is cleansing: “I have oily skin, which is likely why cleansing is the most crucial part of my routine. I dedicate as much time as possible every day to cleanse, using both famous cleansers and water with soaps.”
However, Son is not a follower of the popular 10-step Korean skincare routine and believes it may not suit everyone: “I think this formula is not suitable for all skin types, and ultimately, your skin type determines the right routine for you.” She advises women with oily skin like hers to invest more time in hydrating their skin, and she repeats her mother’s advice to the audience: “In my opinion, and my mother’s too, nothing refreshes that area like putting cucumber slices on the eyes.”
Song Hye-Kyo and her dislike of chemical products
Song Hye-Kyo, another 42-year-old Korean actress, can still portray high school girls thanks to her wrinkle-free skin and fit body. Song is also the ambassador for Sulwhasoo and often praises this cosmetics brand, especially its serums and anti-aging products in her interviews.
However, Song’s secret to youth isn’t solely in chemical products; for example, she believes that minimizing makeup is essential: “I have to use makeup for work and events, but otherwise, I either don’t use makeup at all or use it very sparingly.”
Song emphasizes the importance of lifestyle in maintaining a youthful appearance: “I made significant changes in my lifestyle at 30. For example, I switched to a very low-sodium diet and added regular yoga sessions to my daily routine since then.”
Jang Ryeo-Won and caring for skin and hair during free time
This Korean-Australian actress, now in her 43rd year, started her career as a singer before moving into acting. Jang became popular with her performances in series like “My Name is Kim Sam-Soon,” “Woke of Love,” and “Bubble Gum.”
When asked about the secret to youthful, radiant skin on the SBS network program, Jang spoke immediately about avoiding chemical products: “I firmly believe in natural care for my skin and hair. For instance, if I don’t have filming one day, I definitely won’t use makeup to spoil my skin. I wouldn’t even dry my hair with artificial heat after washing; I prefer to let it dry naturally.”
However, Jang makes it clear that she is stricter with her skin and hair during filming: “While shooting the series History of Salaryman and playing the role of a spoiled rich girl, I may have dyed my hair up to 14 times to achieve the right color for the character. I always carry concealer during filming to cover up dark circles under my eyes, but that’s all part of my profession. During non-filming times, I’m very careful with my skin and hair.”
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