Important Considerations About ConsumptionChamomile Tea ChamomileDuringPregnancyWhat You Should Know
Chamomile Teais very energizing and its aroma positively impacts the body, making it one of the favorite herbal infusions around the world. Can you drink chamomile tea during pregnancy? Is it beneficial, or are there any side effects? How much tea is safe duringpregnancy?Drink one cup of chamomile tea a day. If you want to drink it several times, divide one cup into smaller portions throughout the day, or dilute it with more water.BenefitsChamomile Tea Consumption
for Body HealthImproving Sleep Quality:Drinking a cup of chamomile tea before bed helps soothe nerves and improves sleep quality. This herb can alleviate
insomnia.
Boosting Immune System:Bagged tea enhances immunity, helping to fight infections. If you experience mild fever anda runny nose, drinking a cup of fresh chamomile tea can help. Consuming herbal chamomile tea is a great way to tackle any cold
or flu symptoms in pregnant women.
Relieving Muscle Pain:Chamomile tea alleviates muscle pain and spasms related to digestive disorders. Chamomile increases glycine (an amino acid)levels in the body, leading to relaxation of muscles and nerves.Treating Mouth Sores:Chamomile tea can be used as a mouthwash to treat sores caused by oral irritation. Gargling with concentrated or diluted chamomile tea three to four times a day can relieve mouth sores.
Protecting Against Cancers and Heart Diseases:
Bagged tea, due to its polyphenol and antioxidant content, protects your heart from related diseases.Treating Indigestion:The anti-inflammatory properties of chamomile help reduce digestive issues such as
constipationand
bloating.Enhancing Appetite and Food Digestion:Using chamomile tea during pregnancy can boost appetite, helping mothers eat better. It also aids in smoother digestion for pregnant women.Treating Nausea in Pregnant Women:The aroma and delightful taste of chamomile relieve nausea. If you suffer from motion sickness while traveling, sipping chamomile tea before and during your journey can help you overcome this issue.
Combating
anxiety
and
stress:Herbal tea acts as a mood enhancer and can uplift the spirits of pregnant women, creating feelings of joy and combating anxiety and stress.Boosting Energy:Chamomile tea during pregnancy can provide the energy needed for daily activities. It alleviates pain, fatigue, and muscle cramps caused by tiredness and physical work.Relieving
ear pain:
Pregnant women can use chamomile tea bags to relieve ear pain. The tea bags should be applied outside the ear.
Treating
sore throats:
Drinking chamomile tea is beneficial for throat care and reduces pain or itchiness. To relieve throat pain and inflammation, you can use a chamomile tea bag as a natural warm compress on your throat.Treatinggrowthsduring pregnancy:Some pregnant women develop flesh-like growths on their skin when lime levels rise above normal. Drinking chamomile tea and applying it to the growths can help reduce lime effects and lessen the growths.
Reducing Redness or Pinkness in Pregnant Women’s Eyes:
Using cold chamomile tea significantly helps reduce redness or pinkness in pregnant women’s eyes. After cooling and reaching room temperature, regularly apply chamomile tea to the eyes or place cold chamomile tea bags as a compress on your eyes. For these reasons, drink chamomile in moderation, as there may be side effects.
Side Effects of Drinking Chamomile Tea During PregnancyAs noted in the Pregnancy and Newborn section ofSelMagz, excessive chamomile tea consumption may raise the risk of
miscarriage.However, there is no scientific evidence supporting this claim. The soothing properties of chamomile may lead to uterine contractions and potentially result in miscarriage. Chamomile tea can causedrowsiness,
so avoid drinking it in large quantities.
If you are sensitive to flowers like sunflowers, daisies, and marigolds, you may also be allergic to chamomile, which could causeskin itchingand bronchospasm. Nonetheless, this is a rare occurrence.
Chamomile may interact with sedative medications, leading to side effects. Thus, avoid drinking tea before
cesarean section.Different forms of chamomile extracts may react with pain relievers, sedatives, and antimicrobial medications you might take during pregnancy. Therefore, discuss drinking tea with your doctor.A substance called coumarin is present in chamomile tea, which can have mild blood-thinning effects, particularly on pregnant women. Due to its blood-thinning properties, chamomile is not recommended for those with previous issues, so limit your tea consumption.
If you love the taste of chamomile tea and don’t want to miss it, be cautious about the amount you drink. If you consume it in small amounts but over a prolonged period, it may impact your blood concentration and levels.
Frequently Asked Questions About Chamomile Tea
Does chamomile tea help induce labor?
There is insufficient research to prove that drinking chamomile tea can induce labor. However, consuming it in large amounts may lead to uterine contractions and possibly result in miscarriage
orpreterm labor.When is the best time to drink chamomile tea during pregnancy?You can drink chamomile infusion in moderate amounts throughout any month of pregnancy, provided your doctor has given you the go-ahead.How to make chamomile tea at home?Follow these simple steps to make an excellent cup of chamomile tea:Boil a cup of water.
Pour the boiling water into a cup and add chamomile flowers or a chamomile tea bag.Let it steep for five to ten minutes, depending on your desired strength. Cover the cup to preserve the aroma.Strain the chamomile tea or remove the tea bag from the cup.
You can add a teaspoon ofhoneyto the chamomile tea.
Chamomile Tea
Benefits of Chamomile Tea
Heart Health
Chamomile Tea for the Heart
NauseaChamomile for NauseaEar PainRelieving Ear Pain with ChamomileChamomile
Chamomile for Growths
Skin Itching
Chamomile Allergy
Tea During Pregnancy
Benefits of Drinking Chamomile Tea
Herbal Tea
Chamomile Properties
Week-to-Week Pregnancy
Chamomile Tea BenefitsHerbal Tea BenefitsPregnancy Week-by-Week
