How to keep your toothbrush clean and free from any kind of contamination?
If you’re like many people who use a toothbrush every night, it might not be clean itself. In fact, according to the Centers for Disease Control, limited studies have shown that even after rinsing, a toothbrush can remain contaminated with potentially harmful organisms. Fortunately, with proper cleaning and good storage habits, your concerns about keeping a toothbrush clean can be easily managed.
Have you ever thought about the best place tostore your toothbrush?Where should you keep it? What conditions are needed for truly hygienic toothbrush storage?
You will find the answer in this section on oral health atSelMagz.Keep reading.
Proper healthy storage conditions for a toothbrush:
1
Do not keep your toothbrush in a closed container at home. Moisture in a closed container creates a perfect environment for bacteria growth.
Keep your toothbrush in a closed container while traveling to avoid bacteria and germs. Make sure the toothbrush is dry before placing it in the holder.
Also, be sure to clean the holder regularly. Chlorhexidine (found in mouthwash) is the best antibacterial agent for cleaning the container.
Toothbrush storage conditions
2
Keep the toothbrush upright. This allows water to drain from the bristles and keeps them away from bacteria that may grow in small amounts. If you keep the toothbrush in a container like a cup, you may notice that residue collects at the bottom.
3
Keep the toothbrush at least 2 feet away from the toilet. Tiny water particles containing feces from the toilet can spread and settle on the toothbrush if it is too close. While there is not enough evidence to show that these bacteria levels cause illness, it’s better to be cautious.
4
Clean the toothbrush at least once a week. Bacteria that accumulate on the toothbrush can transfer to the bristles and then to your mouth. It’s crucial to clean your toothbrush regularly. Never put your electric toothbrush in the dishwasher.
Healthy toothbrush storage conditions
5
Do not let your toothbrush come into contact with other toothbrushes. If you keep multiple toothbrushes in one container, make sure they don’t touch, as this can allow bacteria and fluids to transfer from one toothbrush to another.
Keeping the toothbrush clean after use
1
Do not share your toothbrush. Sharing a toothbrush exposes you to body fluids and germs that can lead to infections.
2
Wash your hands before you grab the toothbrush. This seems obvious, but many people reach for toothpaste without washing their hands first.
3
Rinse your toothbrush after each use. Rinse it with hot tap water after brushing your teeth to ensure all toothpaste is washed away.
How to keep the toothbrush clean after use
4
Shake the toothbrush to dry it after rinsing. The wetter the toothbrush, the more bacteria have a chance to grow.
5
Do not soak your toothbrush in disinfectant or mouthwash. According to the American Dental Association, there is no clinical evidence showing that soaking a toothbrush inmouthwashhas any effect on oral health.
6
Change your toothbrush every three to four months. If it’s electric, replace the head every three to four months. Do this sooner if you notice that the bristles are bent or frayed, or if the color has changed.
How to keep your toothbrush clean after use?
Important precautions in special conditions
1
If someone in your home is sick, take extra precautions. Dispose of all toothbrushes to prevent the spread of illness.
Soaking the toothbrush in antibacterial solution for ten minutes after illness may help kill germs that could bring back illness; however, a better idea is to replace the toothbrush.
2
If you have a compromised immune system or are particularly susceptible to illness, take additional precautions. Even small amounts of bacteria can be dangerous for those with weakened immune systems, so keeping the toothbrush disinfected is recommended.
As previously mentioned in the oral health section at SelMagz, before you brush your teeth, use an antibacterial. This may help reduce the amount of bacteria that gets onto the toothbrush during brushing.
3
If you have a toothbrush or other tools, take extra precautions. Studies show that people who put household items in their mouth have more grime on their toothbrushes, so rinse the toothbrush before using it.
