Effects and impact of obesity on the brain
Obesity directly correlates with an increase in stomach and intestinal issues, as well as higher amounts of toxic compounds in the brain. In fact, obesity disrupts the body’s normal functions and affects mental health. Therefore, in this health and wellness section.SelMagzWe decided to talk to you about the impact of obesity on the brain.
Obesity affects the brain and the entire body.
Obesity can reduce brain function and speed up the aging process, increasing various problems including inflammation. It also raises:The risk of Alzheimer’sin individuals. Additionally, excess weight disrupts the body’s metabolism to some extent, leading to issues like chronic fatigue which not only harms muscles but can also decrease mental performance; consequently, obesity affects the main systems of the body, preventing it from functioning properly due to brain involvement.
The connection between Alzheimer’s and obesity
As mentioned, obesity can lead to various mental issues; it also increases the risk of developing Alzheimer’s. In fact, beta-amyloid compounds increase in the body with:Weight gainwhich affects the central nervous system, potentially leading to mental illnesses such as Alzheimer’s.
In such situations, probiotics can be effective, although everything should occur under medical supervision.
Dietary guidelines forWeight loss
Sometimes obesity occurs due to genetic factors, while other times it has environmental causes. To prevent obesity and its associated issues, it’s crucial to employ strategies in your diet.
Improve your food quality to experience more weight loss.
Some supplements can aid in weight loss; for example, consumingcoffeeand tea, or adding spices and sharp flavors can be helpful.
An unhealthy lifestyle can also lead to fat accumulation in the body; therefore, changes in diet and following a suitable exercise routine can yield satisfying results.
