Diagnosing diseases and internal problems withlip color changesis
The first signs of illness are often seen on the lips. According to traditional Chinese medicine, lips are called windows to your health. Changes in our lip color are our body’s special way of indicating hidden issues.
Interestingly, sometimes the health of the body, internal organs, temperature, and blood can be easily assessed through lip color. If you’re ready to decode your lip color, join us in this health and wellness section ofSelMagz.Let’s find out what each type of lip color change means.
Pale or white lips
Pale or white lips are a clear signof anemia.This means your body lacks sufficient red blood cells or hemoglobin. Hemoglobin is the main component of red blood cells and is extremely important. Therefore, if your body is lacking this, your lips will become abnormally pale and white.
Eating iron-rich foods like spinach, dried fruits, and more is a good start to increasing your hemoglobin.Foodsrich in iron and beneficial for those with pale and colorless lips can be found in the sections below.
What should anemic people eat?
A list of iron-rich plant-based foods
Bright red lips
Bright red lips indicate that your body is overheated. At this time, you may also notice other symptoms such asbad breathand cravings for snacks.
According to experts, this means your liver needs checking and care, and it might be dealing with an imbalance causing excess heat in the body. Additionally, red lips indicate sensitivity to certain foods or liquids that can cause swelling.
Purple or bluish lips
If you have dark-colored lips, meaning purple or blue, without any external factors like cold weather, do not ignore it. Such a condition and color change in your lips could mean you have a heart or respiratory problem, and your blood circulation is not optimal. If there is a green line around your lips, it indicatespoor blood circulationaround the liver andspleen.Dark red to blue lips
Dark red to blue lips indicate that you need to detox immediately with healthy foods and fluids. This means your digestive system is stressed due to certain toxins, and your body needs to rid itself of these disruptive factors. Consulting a
nutritionistand following important dietary tips will help you.A purple line around the lips
According to Chinese medicine, a purple or green line around your lips indicates an energy imbalance in your body. This means that
negative energyoverwhelms your body and you are stuck among disturbing, intrusive thoughts. Eating foods that are neutral in nature and mild in spices andpicklescan help you get rid of this issue.Pink lips
Pink lips indicate a healthy body with a balanced mind. This means you are doing everything right to keep your body in shape, and the diet and fitness routine you maintain are beneficial and effective for your body.
Heart problems
