Methods of PreparationEggBoiling in 3 Different Ways
Eggs are one of the most consumedfoodsrich in proteins, minerals, and vitamins essential for the body, suitable for meals or as a snack. To enjoy the benefits of eggs, you can prepare them scrambled, boiled,or as an omelet.And more…
The healthiest way to cook an egg is to boil it, as no oils are added. A 100-gram boiled egg contains 155 calories, and each boiled eggcontains 72 calories, making boiled eggs a great food for those on aweight lossanddietprogram.There are a few methods to prepare boiled eggs, which we will teach you in this cooking section ofSelMagz.Method One: How to Make Mixed Boiled Eggs
To prepare mixed boiled eggs:
Place the egg in a cloth and roll it up.
- Tie both ends of the cloth tightly with thread.
- Hold both ends of the cloth and move it in a circular motion until the yolk and white are completely blended.
- Boil the egg using the usual method.
- Peel the egg.
- You will see that the yolk and whites have mixed together.
- Method Two: How to Make Boiled Eggs Without Shell (Poached Eggs)
To poach an egg without the shell (poached egg):
Pour some water into a pot and wait for it to boil.
- Add a little white vinegar or
- applevinegar to the water. Adding vinegar prevents the egg from spreading in the water while poaching.Crack the egg and pour it into a bowl, but do not stir.
- Once the water boils, stir it and when it swirls, gently drop the egg into the center.
- Sprinkle a bit of salt and
- pepperon the egg.Wait about 2 to 3 minutes until the egg white sets.
- Remove the poached egg from the water and serve with bread and other sides.
- Method Three: How to Make Simple Boiled Eggs
To prepare boiled eggs with the shell:
Pour some water into a pot.
- Light the stove and wait for the water to boil.
- Carefully place the egg into the pot of boiling water.
- Reduce the heat.
- Note that dropping the egg into boiling water can cause it to crack.
- To make soft-boiled eggs, boil them for under 4 minutes. If you prefer fully hard-boiled eggs, they need 8 to 10 minutes.
- After boiling, you can place the egg in a bowl of cold water to make peeling easier.
- Important Tips
Ensure the eggs are fresh.
- After boiling, place the eggs in an ice bath so that their shells can be easily removed.
- It’s best to consume boiled eggs on the same day.
- You can store boiled eggs with their shells in the refrigerator for a few days at most.
- The fresher the egg, the harder it will be to peel.
- Overcooking eggs can cause them to smell bad.
- Poached Egg