Important facts abouthair lossafter dieting andweight loss
Temporary hair loss, also known as telogen effluvium, usually occurs after weight loss and can last for 3 to 4 months; sometimes it may extend to 6 months. Experts attribute this mainly to sudden stress on the body caused by weight loss. In this section ofSelMagzwe will explain this in detail.
Is hair loss after dieting permanent?
Hair loss after weight loss is not dangerous and will not be permanent; however, it is better to ensure your body receives the necessary nutrients and supplements to compensate for any deficiencies and prevent hair loss. This condition typically improves on its own after a few months without any treatment. The normal duration of telogen is about 100 days or between 3 to 6 months; after this period, hair will begin to regrow.
What is the normal amount of hair loss?
According to studies, losing between 50 to 100 strands of hair daily is normal. If someone loses more than this amount in a day, it indicates that they are experiencing hair loss, known as telogen effluvium.
Comparing normal and severe hair loss
Hair loss is a serious issue and occurs when hair growth stops. This type of hair loss happens when the body faces a stressful and difficult condition; severe hair loss occurs but will stop after some time andhair growthwill return to normal.There are various reasons for severe hair loss, including weight loss, childbirth, surgery, etc.The body will adjust to this stress and pressure, and when it reaches the desired balance, severe hair loss will cease; however, if hair loss is in the anagen effluvium state, it will stop when the cause of hair growth interruption is removed. Sometimes using unsuitable hair products and genetic issues or taking certain medications can contribute to this situation.
Understanding the hair growth process
Hair is made up of the protein keratin. The overall hair growth cycle is divided into three phases.
The first phase is when hair is growing, which lasts for several years.
The second stage is the transitional phase, and the final stage is when hair falls out and new hair grows within the follicle.
- When the body is under stressful conditions, hair moves to the second stage and falls out earlier than usual. The hair growth rate varies among individuals, but on average, hair grows each month.
- What are the signs of telogen effluvium?
- Telogen effluvium is noticeable when the amount of shedding hair increases over a period, primarily observed when combing or washing hair, and people find hair fallen around the house, particularly on pillows, blankets, and beds. There usually aren’t other specific symptoms, but it may sometimes be accompanied by a burning sensation on the scalp.
hair loss
hair loss after weight loss
