Healthy SnackPowerful withDatesand walnuts; simple date balls
A healthy snack for children, made with nutritious ingredients that can provide energy for your kids. During exams, or busy times when children and teenagers are active, they need these kinds of healthy snacks more. That’s why in this section fromCooking TutorialsSelMagz has provided you with a recipe for an excellent homemade snack with dates.
Ingredients for Delicious Snack
| Ingredients | Required Amount |
| Dates | 80 grams |
| Rolled oats | 80 grams |
| Walnuts | 60 grams |
| Walnut, coconut,Pistachioand almond flakes | as needed |
Preparation Method for the Snack
- To make this nutritious snack, first toast the oats in a pan until lightly browned. Thentoasted oatsare placed in a blender and ground into powder.
- Next, toast the walnuts listed in the ingredients, then blend them in the blender.Walnutsand the powdered oats are mixed together.
- Remove the seed from the date and blend it with the other ingredients; continue until the mixture reaches a dough-like consistency.
- Now, shape the mixture into small balls to prepare a nutritious and energy-boosting snack for your children. Shape the combined ingredients by hand and form small balls.
- Roll the balls in walnut powder, coconut powder, pistachio powder, and finally almond flakes.And that’s it—you’ve prepared tasty, energy-packed snacks or truffles that are both delicious and nutritious.
- Enjoy your meal
Walnut and Date Truffles
