IncreaseHair GrowthWith hairRice WaterIn the way of Chinese women
There is a tribe in China called Red Yao that lives in the Huangluo village. The women there use rice water to wash and nourish their hair at different ages, and the longest hair measurements from this village have been recorded in the Guinness World Records. Washing hair with rice water is a traditional beauty treatment that is popular in many areas of Asia. Many people recognize rice water as an effective beauty treatment for hair. Historical examples and unique evidence suggest that rice water can improve the strength, texture, and growth of hair, but most scientific evidence regarding this treatment is inconclusive; therefore, more research is needed to prove the benefits of using rice water. You can try washing your hair with rice water at home and benefit from its potential properties.
A long time has passed, and such tricks have been passed down from generation to generation, but our new lifestyles have distanced us from amazing elements like rice water, which is very effective for strengthening andHair CareProtecting hair.
Women in China, Japan, and Southeast Asia have long used rice water to wash their hair, but does rice water have scientifically proven beauty benefits?! Rice wateris a starch-rich liquidobtained from cooked or soaked rice, and it is said to help maintain smooth, shiny hair as well as promote faster hair growth. In this interesting and beneficial section about skin and hair healthon SelMagzwe want to explore the beauty benefits of hair through rice water:
Isrice water good for hair?Yes, it is suitable for hair.
What’s in it that makes this happen? Studies show that rice water contains inositol, a carbohydrate that repairs damaged hair. Rice water also contains amino acids, which strengthen hair roots, increase volume, and result in shiny, smooth hair. Rice water is very suitable for your hair. It is safe and natural with no side effects, and it improves the condition of your hair healthily.
About simple rice water and fermented rice water – which one is more effective?
Rice water may seem straightforward, but it has several varieties: currently, both simple and fermented rice water are well known and beneficial. We will explain which is better later in the article:
The pH of simple rice water is higher than that of your hair (5). Fermented rice water lowers the pH levels of water to match your hair, which helps seal hair cuticles and protect them. Fermented rice water increases the levels of existing vitamins and nutrients that strengthen hair follicles. This results in healthier hair growth and improves the overall condition of your hair.
During fermentation, a substance called pitra forms in the rice water, which is rich in vitamins, minerals, amino acids, and organic acids; it is also effective in promoting cell repair and maintaining skin and hair health. Fermented rice water is acidic, and when you wash your hair with it, it restores and balances the pH of your hair.
Using rice water for hair:
Rice grains contain 75-80% starch. Rice water is the starchy water that remains after soaking or cooking rice, and it is believed to contain many of the vitamins and minerals present in rice. These include:
- Amino Acids
- Vitamin B
- Vitamin E
- Minerals
- Antioxidants
Rice water contains a significant amount of beneficial and essential vitamins and minerals for body beauty and balance; therefore, the benefits of rice water or rice extract have become very popular in recent years, not only for being highly beneficial for skin and hair but also for being packed with health advantages. For instance, it helps eliminate disorders such asdiarrheaand more.
Methods of preparing rice water:
In the SelMagz skin and hair health section, two basic and simple methods for preparing rice water for hair at home and how to use it effectively are provided.
1. Cooked Rice Water:
One way to obtain rice water is by cooking rice. The extra water left after cooking rice is cooked rice water. This is a concentrated liquid that can be used as a face wash or hair rinse.
How to Obtain Cooked Rice Water?
Take a pot and fill it with rice (white,brown) then add enough water to come about a finger’s width above the surface of the rice. When the rice boils, you can scoop out the extra water from the top layer or wait for the rice to cook, and then pour the extra water into a bottle and use it.
How to use cooked rice water for hair:
Cooked rice water is an excellent conditioner, so let’s find out how to use it:
Add a cup of cooked rice water and a few drops of rosemary,lavenderorchamomile oiltogether, then mix it with your regular shampoo. Depending on how long you want to leave it in, keep it for 5 to 20 minutes. During this time, gentlymassage the hair maskinto your scalp and hair.After doing this, wash your hair thoroughly with regular water. Using it at least once a week is beneficial for improving your hair health andtexture.2. Fermented Rice Water:
Fermented rice water is rice water that has been allowed to ferment before use. Fermenting the rice water turns it into a potent liquid that should be diluted before use.
How to Ferment Rice Water?
One way to prepare rice water is to gather it while cooking rice. Once you’ve collected your rice water, pour it into a container and leave it at room temperature for 1 day until it turns slightly sour and starts to ferment. Then boil the fermented rice water to stop the fermentation process. Afterward, turn off the heat and let the rice water cool down. Finally, you can add 2 to 3 drops of tea tree oil, lavender, or rosemary oil to it. You can store the rice water in the refrigerator or freezer.
How to use fermented rice water on hair:Let’s learn together in this SelMagz article how to strengthen our hair with fermented rice water. The best ratio for using rice water to rinse hair is to mix 1 cup of fermented rice water with 10 to 12 cups of warm water. The exact ratio of this mixture depends on the individual’s hair type; if your hair is greasier, the concentration of rice water will be lower. In any case, rice water should always be used diluted. When washing hair with rice water, pour it slowly over your head and massage your hair, then rinse with water and a gentle shampoo after about 20 minutes.Next, we will explore the best benefits of rice water for hair.
1. Rice Water Improves Hair Growth:
Nothing is better than rice water for reducing
hair loss
and effectively assisting in hair growth. The amino acids found in rice water help repair hair and promote rapid hair growth.
Rice water also contains vitamins E, B, and C that stimulate hair growth. The best way to use rice water for hair growth is to wash your hair with it and repeat this process at least twice a week to achieve the best results.Advertisement🔥 New Collection | David Jones
View
3. Hair Rinse:
Washing your hair with rice water after shampooing will work as an excellent conditioner.
It increases the texture of your hair, adds volume, and also makes it smoother. Most importantly, it keeps your hair healthy and strong.
4. Rice Water Protects Hair from Damage:
Rice water reduces surface friction and improves hair elasticity. The carbohydrate in rice water called inositol repairs damaged hair and generally protects it.
What sets rice water apart from others is the fact that even after washing, the vitamins remain in your hair, providing further protection.
5. Rice Water Strengthens Hair Roots and Smooths Hair:
Rice is rich in amino acids, which you already know. You will be surprised to know that in addition to its many benefits for your hair, it also strengthens hair roots, making it shiny, smooth, and silky.
6. Rice Water Treats Dandruff:
Advertisement
Learning Google Sheets on Faradars, free in one hour! 🤩
Get it for free
eliminate dandruff.For this to happen, you should wash your hair regularly with rice water.7. Rice Water Makes Hair Silky and Shiny:All you need to do is apply it as a hair mask for 20 minutes and then rinse and finally wash with a mild shampoo and conditioner. For better results, you can even add somerose water
to your rice water solution.
8. Rice Water is Effective for Eliminating Lice:These tiny creatures disrupt your comfort and suck your blood. Don’t worry because rice water can easily get rid of them.The starch in rice water can kill lice immediately. It helps eliminate lice before this problem spreads and worsens.
9. Rice Water Acts as a Conditioner:
Rice water is an excellent and cost-effective conditioner. To add fragrance, add rosemary and lavender essence to it.
The solution is to apply it all over your hair and rinse with cold water after 10 to 15 minutes. Rice water not only softens your hair but also helps repair, strengthen, and increase its elasticity.Some Tips for Washing Hair with Rice WaterRice water contains natural saponins and can be used as a gentle cleanser. Adding
green tea
to rice water is also great, as it helps close cuticles and
strengthen hair.
It also reduces hair loss.
Some common Questions and Answers:Can I leave rice water on my hair overnight?This is not necessary; the duration of 15-30 minutes is enough because the carbohydrates in rice water remain in the hair to protect it even after rinsing.AdvertisementLearn on Premiere in 2 hours! – Get free lessons with Faradars❤️
Get it for free
Can I consume rice water?
Absolutely! Rice water has many benefits for your body, just as it is good for your hair.
Rice Water for Hair
Shop Now, Pay Later! | David Jones
