Effective Natural Remedies for Severe Anemia

TreatmentAnemiaWith traditional medicine and beneficial herbs forIron deficiency

The main cause of anemia is iron deficiency. Iron is an essential component of hemoglobin, part of red blood cells that carry oxygen. Without iron, the body cannot produce enough red blood cells.Vitamin deficiencyVitamin B12 deficiency can also cause anemia; however, in this section of healthwe will focus oniron deficiencythat causes anemia. We aim to introduce herbs that can compensate for this anemia.Dock

One of the most common herbs used to compensate for iron deficiency in the body is dock. Both the leaves and root are used in herbal medicines, but the root contains more iron. It also improves digestive and liver health and is suitable for blood purification. Due to its particularly bitter taste, most people prefer to combine it with other herbs like mint or citrus peels.

Nettle

Leaf

Nettleis rich in vitamins and minerals. It contains not only iron but also vitamin A, vitamin C,magnesium,calcium,potassiumnutrientto counteract anemia.DandelionDandelion is one of the herbs that acts similarly to dock. It is rich in nutrients and compounds, with both the leaves and root being high in iron, helping to

cleanse the liver

and blood while having a flavor similar tocoffee.MoringaMoringa leaves are highly nutritious and have many minerals. The iron in moringa surpasses that found inspinach

or even beef, and it is also rich in vitamin C, vitamin A, calcium, potassium, protein, and antioxidants.

Spirulinaand Chlorellaare two types of

algaethat serve as a plant-based remedy for anemia due to iron deficiency. Spirulina provides about 11 percent of the daily iron needed, while chlorella contains even more iron and has exceptional detoxifying properties.Alfalfa

Alfalfa is another nutrient-rich food high in protein and iron. It contains some calcium, magnesium, phosphorus, vitamin A, vitamin K, chlorophyll, and antioxidants.Alfalfais also used to strengthen the body during

pregnancy

and after childbirth.ParsleyParsley is rich in minerals such as iron, magnesium, potassium, and vitamins C, A, and K. You can use it fresh in your salads because drying parsley greatly diminishes its nutrients.Plantain rootPlantain root, like dock and dandelion roots, is rich in iron and is one of the best blood purifiers, cleansing the liver and digestive system while offering many health benefits. You can add plantain root to your tea like

cinnamon

to give it a good flavor.

Leaf

Red raspberryThe leaves of the red raspberry plant are remarkably beneficial for women’s bodies, as they assist during premenstrual periods, pregnancy, postpartum, and other life stages. They are also essential for individuals whose bodies require nutrients and are rich in iron, calcium, potassium, magnesium, and vitamins.Rose hip

Rose hip may not contain as much iron as the plants mentioned, but it is rich in vitamin C. In fact, vitamin C helps the body absorb iron more effectively. Therefore, it can indirectly aid in improving anemia.Othernutritional

foods that support

iron levels in the blood

with traditional medicine

include the following foods that also contain iron, which are better consumed alongside vitamin C-rich foods to enhance iron absorption:LentilsChickpeasSpinach and other leafy greensSoybeans

Pumpkin seeds

• Chia seeds
• Cocoa powder
• Potatoes
• with skin
• Cashewsand other nuts
• Beans
• Mushrooms
• Plums and other dried fruitsBarley
• QuinoaWhole grains
• ** Warning
• Any consumption of the plants and herbs mentioned in this article or any other type of herb should only be done under the guidance of a traditional medicine specialist and should never be used for
• self-treatment of anemia.
• Use of dock for anemia
• Using dandelion for iron deficiency treatment
• Spirulina for anemia treatment

Treatment for anemia with herbs

Treatment for anemia with parsleyTreatment for anemia with raspberry leafTreatment for anemia