Side Effects of Drinking JuiceCeleryWhat is it?
Celery is part of thecarrotfamily. This plant and its seeds are rich sources of vitamins, minerals, and antioxidants that help treat inflammation,high blood pressureand cholesterol. Despite celery’s benefits, consuming too much can lead to side effects, which we will address in this health segment ofSelMagzbelow.
Skin Rashes and Photosensitivity:
Celery contains active compounds called psoralen, which belong to the furanocoumarin family; it can cause sensitivity to light since foods rich in furanocoumarins can trigger photosensitivity. Therefore, if youdrink celery juiceyou may experience itching and rashes.
Kidney Damage:
Celery helps cleanse the kidneys, but excessive consumption can harm them if there is already inflammation present, as calcification in the kidneys can trigger further inflammation.
Celery, beets, lettuce,spinachandrhubarbcontain high levels of oxalates (100 grams of celery has 190 mg of oxalate). Oxalate molecules interact with calcium ions in the body, leading to the deposition of calcium salts and stones, which affect kidney function.
Bladder Stones:
Daily consumption of celery juice may lead to the formation or enlargement of oxalate stones in individuals who are prone to kidney and bladder stone formation due to the accumulation of oxalates in the body.
Loss of Essential Body Elements:
Eating celery and consequently ingesting too much oxalate can deplete essential elements like calcium, zinc, phosphorus,magnesiumand manganese, and a deficiency in these elements can be harmful to the body.
Carcinogenicity:
Celery powder is available in stores, and some individuals use this prepared powder for making extracts and other celery recipes. However, according to some claims, celery powder may cause cancer because these prepared compounds often contain high salt, preservatives, and impurities.
Allergenicity:
Many people experience allergic reactions from consuming celery due to their sensitivities. These individuals should avoid not only celery but also other plants and spices like carrots, fennel, cilantro, parsley, and dandelions.
In rare cases, an allergic person may experience a life-threatening allergic reaction called anaphylaxis.If you experience the following symptoms, you should consult a doctor:Difficulty breathing
Hives or swelling
- Tightness in the throat
- Hoarseness or chest tightness
- Nausea, vomiting, or diarrhea
- Abdominal pain
- Rapid heartbeat
- Low blood pressure
- Dizziness or fainting
- Cardiac arrest
- Swelling of the lips and tongue
- Chest pain
- Toxicity:
- Celery contains psoralen (a chemical) that reacts with
sunlight
Consuming celery and otherfood itemsthat contain psoralen may increase skin sensitivity to ultraviolet light, raising the risk of dermatitis,sunburn,andpremature aging.Individuals who are specifically sensitive to psoralen can trigger a skin reaction from merely touching foods containing psoralen.Sodium in Celery:A 40-gram stalk of celery contains about 30 mg of sodium. People should be mindful of their sodium intake, as a high-sodium diet can lead to increased blood pressure and fluid retention, both of which could lead to more serious diseases.
Dehydration:
Some individuals use the juice from various vegetables, particularly celery, parsley, or dill, to aid in weight loss. The juice from these vegetables, which is high in fiber and water, can reduce the absorption of some fats. Drinking celery juice may lead to dehydration, so many people mistakenly think they are losing weight due to decreased water content in their bodies.
Bleeding Disorders:
In the previous section on the benefits of celery juice in SelMagz, we mentioned that celery contains vitamin K, which plays a role in blood clotting. Those with blood clotting issues should definitely consult their doctor before consuming celery juice.
Severe Blood Pressure Drop:Celery can lower blood pressure, so individuals with chronic low blood pressure should avoid celery juice to prevent a significant drop in their blood pressure.Celery Side Effects for Pregnant Women:Pregnant and nursing women should avoid consuming celery in any form. Excessive consumption of celery during pregnancy may lead to miscarriageof the fetus.
Therefore, refrain from consuming celery during the conception period and throughout
pregnancy.
Moreover, consuming celery may cause a child to develop
epilepsy.
Celery Side Effects During Breastfeeding:
The impact of celery on infants during breastfeeding is unclear, so it’s best to avoid consuming it during this period.Side Effects of Consuming Celery Before Surgery:Celery can weaken the central nervous system. Therefore, it’s best to stop consuming celery at least two weeks before undergoing surgery to ensure there are no problems before or after the surgery.Gastrointestinal Side Effects of Consuming Celery:Excessive celery consumption may lead to stomach pain, indigestion,bloating,and
constipation.
Other Individuals Who Should Avoid Celery:
People with epilepsy should not consume celery.
Individuals suffering from
diarrhea
should refrain from eating celery.People with sensitive lungs should notconsume celery seeds.Which Medications Interact with Celery?Levothyroxine:
Taking levothyroxine tablets
- with celery can reduce the effectiveness of the
- thyroidmedication.Medications that Increase Sensitivity to Sunlight (Cancer Treatment Drugs):
- Combining celery with medications that increase sensitivity to sunlight (cancer treatment drugs) can heighten your sensitivity to light and may cause you trouble.Sleep Aids:Taking celery with sleep aids increases
drowsiness
and can make driving difficult.
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Celery Juice
Side Effects of Celery Juice
Kidney DamageHarms of Celery Juice on the KidneysCancer
