PropertiesArgan Oiland its health and beauty benefits
Argan oil, often referred to as liquid gold, is an organic product derived from the seeds of the Argan tree, native to Morocco. This oil is rich in beneficial nutrients, including fatty acids andVitamin EIts properties make it very useful for hair and skin, turning it into a popular choice among many celebrities. Not only the wealthy and famous, but anyone can benefit from the advantages of Argan oil for their body. This section introduces some common uses of Argan oil on SelMagz.SelMagzSome common applications will be introduced.
Preventing Cardiovascular Diseases
Research has shown that the many nutrients in Argan oil, such as unsaturated fatty acids, are effective for:
- Regulating body cholesterol levels
- Reducingblood pressure
Moreover, studies have illuminated that Argan oil improves blood circulation in the human body, significantly helping to lower the risk of cardiovascular diseases.
Cancer Prevention
The high content of Argan oil aids in repairing cellular damage. This helps reduce the risk of cancer cell growth. Recent studies have shown thatthe properties of Argan oilcan reduce the rate of cancer cell divisionspecifically prostate cancer..
Helping withDiabetesIn a recent study, Argan oil showed that it reduces insulin resistance in diabetic individuals. This is important because insulin resistance is usually the first step towards diabetes. Additionally, Argan oil has been shown to help fight diabetes by altering metabolic changes in those consuming high-sugar diets.
Local Anti-Inflammatory
The flavonoids in Argan oil act as an anti-inflammatory agent that can be applied topically to treat skin conditions like eczema,
psoriasisandchickenpox.Boosting Immunity
A recent study conducted on mice revealed that Argan oil strengthens their immune system. This change is attributed to the strong antioxidants in Argan oil that specifically enhance the body’s immune function.
Anti-Aging Properties of Argan Oil
Argan oil is rich in Vitamin E, which prevents moisture from evaporating from the outer layer of the skin. Additionally, Argan oil consists of 80% essential fatty acids that help reduce wrinkles by stabilizing skin cell health. These essential fatty acids allow the skin to maintain its moisture content, creating a youthful and plump appearance.
Improving Digestion
This liquid gold has shown to increase pepsin concentration in the stomach’s digestive juice. Pepsin is an important enzyme that breaks down the proteins found in meat,
eggsand dairy products.Enhancing Hair Health
Linoleic acid and oleic acid in Argan oil help keep hair moisturized and increase its shine. Argan oil can also smooth frizzy and unruly hair and can be used to repair hair damaged by heat styling tools like straighteners and hairdryers.
Transforming Hair
Argan oil contains carotenoids that protect the skin from UV radiation. It also contains sterols that help reduce inflammation and enhance skin metabolic processes, capable of restoring moisture. This makes the skin soft, supple, and hydrated.
Lowering High Cholesterol Levels
Argan oil is rich in triglycerides. These triglycerides help
lower bad cholesteroland replace it with good cholesterol. When this happens, the likelihood of fatal conditions such as atherosclerosis, stroke,heart attackand ischemic pain is reduced.Treating Severely Dry Skin
One of the best benefits of Argan oil is its ability to treat various skin issues, including
dry skinwhich is one of those problems. Despite dryness or roughness, Argan oil can heal it effectively. Rich in Vitamin E and other fats, Argan oil often treats severe conditions like eczema and psoriasis.Fading Stretch Marks during
PregnancyIn response to many inquiries from users on SelMagz about health topics, it should be noted that one of the best plant oils for preventing skin stretch marks during pregnancy is Argan oil; since it is one of the best sources of Vitamin E, it helps fade stretch marks. Applying just a few drops of Argan oil during pregnancy to your thighs, hips, breasts, belly, and arms will aid in moisturizing the cells. When Argan oil is applied daily from the fifth month of
pregnancyto the specified areas, it will make those stretch marks less visible.Treating Hair Loss
One of the benefits of Argan oil is its role in combating hair loss. This amazing oil not only fights hair loss but also promotes new hair growth when used regularly.
Improving Liver FunctionThe liver is the most complex organ in the body. When Argan oil is added to the diet, it helps improve liver issues. This property is largely due to the presence of strong antioxidants in it. The oil aids in cleansing free radicals and protects cells from damage or injury.Protecting Hair
from
Sunlight
The sun’s UV rays can damage hair. If you spend long hours in the sun, you can use Argan oil to protect your hair from this damage.Improving Nail HealthSick nails are not only unsightly but also a breeding ground for bacterial and fungal infections. Argan oil has natural antibacterial properties that can protect your nails from various infections and improve their appearance and color.
Lip Moisturizer
In cold and especially dry weather, lips can easily become painful, dry, and chapped. Argan oil is a great product for keeping your lips plump, soft, and flexible. Apply 1 or 2 drops as a moisturizer to your lips, but be careful not to overapply.
Shiny and Radiant
Due to the capabilities and properties of Argan oil for smoothing frizzy hair and giving it shine, this oil is also widely used as a styling agent. It makes hair more manageable and adds a healthy shine to any hairstyle. This is a desirable step to add to your daily routine. Rub a few drops of Argan oil between your hands and run your fingers through your hair.
Reducing Frizz
Some artists apply a few drops of Argan oil to their hair, dampening it to achieve wet and prepared hair. If your hair is slightly curly, rub 1 drop between your hands and then apply it to your dry hair until the drop is gone. Additionally, using a small amount of Argan oil at the ends of your hair will reduce the curly appearance of your hair tips.
Treating Dandruff
Dry scalp leads to dandruff, so to prevent
dandruff
apply some Argan oil to your scalp and massage it gently in circular motions
with your fingertipsto ensure the oil penetrates your hair roots. Then, soak a towel in hot water, wring it out, and cover your hair and scalp with it to completely hydrate your scalp.Preventing Heat DamageThe Vitamin E and fatty acids in Argan oil protect hair and scalp from damage caused by heat styling tools such as hairdryers and straighteners. To protect your hair from these heat tools, apply 2 drops of Argan oil to your dry or damp hair before and after using them.Properties of Argan Oil in Reducing Wrinkles
Due to the nourishing properties of Argan oil, this oil helps your skin appear younger. When we talk about skin thinning and aging, it often involves a loss of
collagen
and elasticity, which leads to paper-like skin texture and wrinkles.
Treating AcneArgan oil contains various antioxidants and Vitamin E, making it an excellent anti-inflammatory agent. Using Argan oil graduallyeliminates
acne
and even scars.Pre-Shave and Aftershave CreamArgan oil can be effective in your shaving routine. Before shaving, apply a few drops of the oil to your clean skin and then shave to get rid of all
unwanted hair.
For moisturizing and hydrating your skin instead of aftershave cream, use this oil.Say Goodbye to Split EndsRegular use of Argan oil is very suitable for individuals with long hair who suffer from split ends, as it penetrates the hair shaft and strengthens it from the inside, significantly preventing the formation of split ends. To say goodbye to split ends and boost your hair growth and thickness, massage this oil into your hair.
What to Mix with Argan Oil?
While Argan oil can be combined with various other ingredients, these combinations will be more effective:
Jojoba oil
Coconut oil
- Camellia oil
- Tea tree oil
- Lavender oil
- Identifying Pure Argan Oil
- Pure Argan oil should not contain additives, preservatives, or fragrances.Pure Argan oil is only found in dark glass bottles.
Pure Argan oil cannot be purchased at a low price.
- The scent of Argan oil resembles that of mild
- hazelnut
- or fresh plant nuts and since it absorbs quickly into the skin and hair, its scent fades after a few minutes.
- Pure Argan oil is light, fluid, non-greasy, and slightly thick.Pure Argan oil suitable for cosmetic use has a light golden color, while pure Argan oil for cooking is dark golden.Labels such as “100% Pure” or “Made in Morocco” are written on Pure Argan oil.
- Quality Argan oil is transparent.
- To fully benefit from the properties of Argan oil, make sure to purchase this product only from authorized and reputable sources.
- How to Store Argan Oil?
- Store Argan oil in a dark, cool place away from heat and light.
- For storage, use glass containers or bottles.
Nature of Argan Oil
- There are various claims in different sources regarding this, but none are verified and reliable, so we cannot state the nature and temperament of Argan oil with certainty.
- Side Effects of Argan Oil
The side effects of Argan oil are rare. In a few cases, Argan oil may cause slight irritation, itching, flaking of the skin, allergic reactions, redness, and difficulty breathing. This is due to tocopherol present in it, which can prolong bleeding time. Overall, this oil is considered safe for use. No substantial evidence of proven side effects exists. Therefore, further studies are needed to assess the side effects of Argan oil.
Heart Disease
Argan Oil for Heart Disease
The properties of Argan Oil
