Don’t let itgrow upTo live a happier life, never let your inner child grow up, and always keep it active. Rediscovering your childhood traits can make your current life much more enjoyable because the inner child is the joyful part within us.
Yogurtgives us energy, motivation, and a sense of vitality.Childhood is far more beautiful than adulthood, and we all wish to experience that extraordinary period at least once again. By rediscovering your inner child, you can make your current and future life more joyful and ideal.
Here’s how to activate your inner child
1. Believe that anything is possible
If you ask a child about their dream job, you might get answers like a firefighter who is also a part-time veterinarian or an orthopedic doctor who works at the circus in the summer!
This kind of answer from children is because they believe that they and everyone else can achieve whatever they choose; they feel capable.
However, in our adult lives, there are moments when we forget that we are full of unlimited potential, giving up on reaching our goals, and unfairly judging circumstances. But children don’t judge; their attitude towards everything is positive.
Try to maintain this positive and active attitude in all aspects of your life, and be optimistic in your work and all areas of life.
2. Understand the power of play
The most successful adults in their lives, along with establishing a serious business, fill their time with play and recreation, preferring play over anything else.
If you decrease your focus on playing as you age and enter adulthood, it’s like hindering growth instead of providing conditions for it.
Albert Einstein said, “Playing is the greatest form of research.” So, start your research.
After your work time, plan to do a group sport or gather with friends during your free time to play a game of
chessor watch funny movies. These small yet impactful entertainments can boost your self-confidence, strengthen your social connections,reduce your stress,and enhance your creativity.3. Never regard anyone as a stranger
From a child’s perspective, strangers are simply those they haven’t met yet. When they enter a play situation and see unfamiliar faces, they introduce themselves without judging or having negative perceptions, easily joining the group to play and have fun. However, adults tend to avoid potentially harmful experiences, feeling secure by doing so.
But adults can easily join social situations through smart choices, finding opportunities to meet new friends. Remember, as a human, you need to find new friends and relationships that excite you and enhance your life skills.
4. Immerse yourself in the moment, not in the past or future
Many adults multitask, which prevents them from focusing well on their tasks. In contrast, most children choose one task and won’t move on to another until they finish the first one, giving their full attention to it for enjoyment and deep happiness.
So, if you find yourself juggling multiple tasks under the excuse of being busy, it means you’re not living in the moment. It’s better to stop the obsessive thinking about yesterday’s events and see what’s happening around you right now.
Don’t worry about endless lists; pick one task and don’t move on to another until you’ve completed it.When your mind is focused on just one task, the quality of your performance improves, and you accomplish it with greater focus, leading to success and increased happiness.5. Set your embarrassment asideTake inspiration from children and be comfortable interacting with others. However, this comfort shouldn’t mean behaving recklessly or inappropriately; rather, maintain your personality while still being at ease with them.Awakening the inner child
Reviving the inner child
The happy inner child
Recovery of the inner child
Play and creativity
