Natural Methods for Reducing Facial Hair at Home
Having excess facial hair is quite common and natural; however, sometimes, dark and coarse hair appears, leading to the need for tweezing or other methods.Excess HairThis can create an uncomfortable situation, especially for women. Sometimes, it’s due to hormonal imbalances.
Waxing and laser treatments can help get rid of excess hair, but there are also natural methods that can effectively reduce it, which we will introduce in this health and wellness section.SelMagzHere are these methods.
Mint TeaMint
Mint tea has a wonderful aroma and amazing taste, calming nerves and reducing male hormones in the blood. As a result, the hormones responsible for dark excess facial hair decrease, leading to less unwanted hair. Studies indicate that drinking two cups of mint tea daily can reduce facial hair growth.Mint InfusionDrinking mint infusion throughout the day can help.Facial HairFacial hair.
Tea Tree Oil and Lavender
Natural oils are used for skincare and beauty at any age, and some can help reduce excess hair. Applying lavender and tea tree oil topically on the face can help in reducing unwanted facial hair.
Reduce Intake ofTrans FatsDelicious Chocolate Cookies
may be your favorite treat that lifts your spirits, but they contain high trans fats. Not only do they raise cholesterol levels, but they also increase the risk of heart disease and promote the growth of excess hair. So, try to limit them in your diet.Take Sufficient Time to Rest
Staying active is one of the best ways to maintain your health. Always include 30 minutes of light to moderate exercise each day to help control your weight.
This also reduces excess facial hair, as being overweight is a factor that increases facial hair.
Weight LossandFitnesshelp balance 75 percent of hormones and reduce excess hair. Choose exercises that do not increase testosterone levels, such asaerobic exerciseswhich belong to this category, whereas weight training has the opposite effect.Acupuncture
Acupuncture is an excellent way to relax and reduce
stressleading to feelings of vitality. It also helps reduce excess hair. Studies show that acupuncture reduces the density and length of excess hair and lowers male hormone levels.Drinking Sufficient Water
Keeping the body hydrated is a great solution for beauty and health. Drinking enough water guarantees proper metabolism, keeps the skin youthful, and offers additional health benefits. It also helps prevent the growth of excess facial hair. Drink 6 to 8 glasses of water daily to improve your overall health.
Infusion
