Actions you should avoidAfter a fightthat are forbidden in marital life
In married life, disagreements are common because everyone has different opinions. Older generations even called arguments the spice of life. But often, spouses behave badly after fights, which worsens the situation and prolongs the conflict. In this lifestyle section,SelMagzwe will introduce you to destructive mistakes made after fights, so you can recognize them and stop repeating these behaviors.
Actions forbidden after a fight between spouses
Some behavioral mistakes after an argument can weaken your relationship and turn your life into a real hell. Here, we list some of these mistakes. Stay with us.
Blaming
If you blame each other after a fight, it means you think your partner is responsible for everything that happened.
Humiliating
Humiliating is a bad behavior after an argument that makes the other person feel foolish.
Behaviors to avoid after arguing with your dear spouse
Guilt-tripping
If you make your partner feel guilty after a fight, you’re essentially telling them they are unfair and insensitive, and only care about their own desires.
Changing the subject
If you ignore your spouse or shift the topic after a fight, it implies their needs are not worth discussing.
Revenge or Retaliation
This behavior involves treating your partner as they treat you and copying their actions, like: “Because you didn’t buy me my favorite clothes, I won’t visit her house!”
What behaviors are wrong after a fight?
Behaviors after a fight that make things worse!
Undervaluing your spouse
If after a fight we treat our spouse as if they are less important, it shows their needs are not as valuable as ours.
Pouting or sulking
If you sulk after a fight, the result will be either to do what I want or to leave you.
Threatening
Threatening is a bad behavior after a fight, leading others to think, “I will hurt you.”
What actions after a fight harm your life?
The best ways to resolve conflicts
There are ways to discuss problems and disagreements with your spouse. Do you know how these methods work and how to prevent serious disagreements using them?
Next, we introduce skills that help you calm down arguments and prevent them from escalating into violence or harsh behavior.
Understanding your partner:
During discussions or disagreements, listen carefully to your spouse, and if you’ve made a mistake, apologize.
Postpone the discussion:
Agree on signals with your partner for times when you’re more angry and need a break, so you can both calm down.AngerGive each other a chance to calm down.
Proper and rational behavior after a fight with your spouse
How should we behave with our spouse after a disagreement?
Accept your partner’s anger:
If your spouse is angry for any reason, instead of retaliating, accept their anger and try to calm them.
Keeping calm:
During an argument, if you feel your behavior is out of control, take a deep breath, open the windows, drink cold water, and soothe yourself with calming words.
Controlling life and maintaining the relationship after a fight
No confrontation:
During arguments or when criticized, listen carefully to your spouse, avoid becoming defensive, and try to see things from their point of view. Sometimes criticism can be harmful instead of helpful, so instead of criticizing, express your issues as complaints, so your partner won’t feel attacked.
