The Worst Food for a Woman Who Has Just Given Birth

Foods to avoid after childbirthCesareanEat

Nutrition after childbirth and the foods you eat after cesarean are extremely important. Many women face medical problems and painful conditions after childbirth, especially after cesarean, which makes recovery difficult and causes more than just fatigue.

Since cesarean is considered a major surgery, proper care afterwards is very important. If you have recently given birth or are planning a cesarean, you must take extra care of yourself.

Consuming somefoodsthat are listed in this section ofSelMagzand out of respect for your requests, we introduce them to you. During the recovery period after cesarean, it is forbidden to consume these foods, so remember them.

Spicy and heavily seasoned foods

Should not be eaten until the stitches heal. Very spicy or spicy foods cause inflammation at the stitch site and delay recovery.

Various spices

Animal fat

Avoid consumptionanimal fatat least one week after cesarean. Some doctors recommend not using it for up to two weeks.

Canned cold foods and fast foods

It is recommended to eat warm, home-cooked foods after cesarean. Avoid cold canned and fast foods, as they can cause digestive problems and make recovery harder.

Foods that cause digestive issues

Some foods trigger digestive problems; for example, cauliflower, beans,lettuceand lentils should be avoided for at least two weeks after surgery.

Types of legumes

Carbonated drinks

Carbonated drinks are not suitable duringpregnancyand should also be avoided after cesarean surgery.

Citrus fruit juices

and any sour drinks should be avoided during at least the first week after cesarean.

DrinksCaffeinemedications

Consuming caffeinated drinks after cesarean is forbidden and should also be avoided during breastfeeding.

Leave a Reply

Your email address will not be published. Required fields are marked *