Simple yet important tips for breastfeeding twins
Breastfeeding twin babies is very important. Raising a baby is already hard. If you have twins, it gets even tougher, but the happiness doubles because you are caring for two little angels at the same time.
Yes, caring for twin babies can be challenging, but it’s not impossible. Your problems may double because you need to give extra care to both; everything should be doubled, including breastfeeding. Stay with us in this part ofSelMagzto learn helpful tips for young mothers about breastfeeding twins.
Important tips to ensure health and safety when breastfeeding twins
The main point is that breastfeeding twins may be a bit harder, but it’s not impossible. The mother’s body produces enough milk for both babies, so don’t worry; your body will produce sufficient milk.
Also, you can breastfeed both babies at the same time. It might be difficult because each baby has different needs. Feeding one after the other means you have to spend more time on feeding each day.
If you are determined to breastfeed your twins, you can pump some milk and store it to feed one baby directly from the breast and give the other with a bottle, then switch their positions and rotate the babies each time.
Plan ahead
You need to plan for your twins. In the first few weeks, twins generally need to be fed about 12 times a day, roughly every 2 to 3 hours, day and night. Experts recommend that each feeding session lasts about 20 to 30 minutes. You can also adjust your schedule.
You can use the same style for both babies
In this style, you breastfeed more than one baby at the same time. It helps increase milk production, saves time, and strengthens the bond between the two babies.
Use pillows
You can have two pillows for your twin babies. Make the position for your babies more comfortable. Using two round pillows can make things easier.
Choose the right position
Try to place the babies on the pillows so that both have proper positioning and their heads aren’t strained. There are many different breastfeeding positions for twins, and you can choose the most comfortable ones based on your experience.
Switch the babies between breasts
Changing the babies between breasts at least helps stimulate each breast evenly and ensures both get enough milk throughout the day.
Hold the babies securely
When breastfeeding both babies at the same time, be careful that neither baby falls. Also, protect your breasts from injury or soreness.
Find effective methods for you and your babies
You should try different positions to see which ones are comfortable and suitable. Don’t worry. The most important thing is to do what feels easiest for you and your children.
Seek help
Many women find breastfeeding twins difficult at first. Don’t worry. Fortunately, you can get help from a doctor or an experienced person at home until you get the hang of it and understand what’s needed.
Of course, you don’t always have to breastfeed both children at the same time, especially at night when one may be sleeping and the other awake, needing feeding. So, don’t worry.
World Breastfeeding Week
World Breastfeeding Week is celebrated annually from August 1 to 7 in over 120 countries. It was first established by the World Health Organization in 1991. The goal is to promote breastfeeding, especially during the first 6 months of life, which provides many health benefits and helps babies stay healthier.
First celebrated in 1992, this week focuses on health, reviving, and keeping children lively and happy. To raise awareness, the week’s activities are shared around the world.
