To maintain your health, avoid these substances and compounds.
Learn how to keep your home free from dangerous toxins, as the chemicals in various household products and indoor pollutants can enter our bodies and cause various problems. In this section about health and hygiene…SelMagzWe will tell you what materials to keep out of your home to ensure your body’s health.
Di-butyl phthalate
Phthalates are a group of chemicals used to make plastics; however, they can cause issues like decreased fertility, which also affects pet birds. These substances may also be found in some cleaners and air fresheners.
Bisphenol A
This chemical has harmed animals and poses serious risks to humans, so you should minimize your exposure. It can enter the body through evaporative coolers and can also be found in food cans.Food itemsand evenSodaor dental composites.
Lead
Lead is a toxic substance found in building paint, and many people suffer from its effects annually. Recent studies indicate that many illnesses today are caused by direct contact with lead, leading to problems such ashigh blood pressure,headaches,dizzinessand reduced motor skills, fatigue, and memory loss.
Insecticides or pesticides
Recent research shows that individuals who follow a traditional diet, such as a Mediterranean diet rich in fruits and vegetables, are likely three times more exposed to pesticides, especially if their food is not organic.
These pesticides have been found in both food and urine samples of these individuals. Exposure can lead to problems like obesity, metabolic syndrome, or even cancer.
Air fresheners
Air fresheners make you feel good, and many likely use them in their homes. However, when these chemicals are used indoors rather than in open spaces, they can introduce dangerous pollutants to the environment. Chemicals like formaldehyde, benzene, and other hazardous substances can circulate in the home air, causing irritation to the eyes, nose, and throat, leading to issues likenauseaand headaches.
