Reasons for Hair Loss in Teenagers and Home Remedies

Exploring Causes and SolutionsHair LossAt a Young Age and Adolescence

The Importance of Hair in Beauty and Its Role in BuildingSelf-ConfidenceIt is no secret that many face the problem of hair loss, which can occur for various reasons and is not limited to a specific age, affecting both women and men. Experiencing hair loss during childhood and adolescence can be frightening for the individual and worrying for parents. The emotional and psychological effects of hair loss in children and teenagers are often more intense due to their limited ability to cope. If you are concerned about your teenager’s hair loss and don’t know the cause, read this section fromSelMagzto learn about the most common causes of hair loss at a young age.

The Most Common Causes of Hair Loss in Youth and Adolescence

• Congenital hair follicle disorders
• Alopecia Areata
• Fungal infections of the scalp
• Trichotillomania or disorderObsessive-compulsive disorderHair pulling
• Telogen Effluvium
• Traction Alopecia
• Androgenic Hair Loss
• Deficiencies in essential nutrients such as iron and zinc
• Lupus Disease
• Glandular and metabolic disorders, such as hypothyroidismThyroid problems 
• Certain medications

Herbal treatments for teenager hair loss

Modern medicine prescriptions forhair loss treatmentare easily available from specialist doctors, but if you prefer herbal and traditional methods, the following suggestions from SelMagz for skin and hair are excellent options.

Aloe Vera

Aloe Vera is an effective home remedy to reduce hair loss and promotehair growth.It also plays an important role in balancing the pH level of hair and the scalp. Simply extract the pulp from the aloe vera leaf and apply it to your hair. Massage this pulp in circular motions on your scalp.Massageyour scalp. Before doing so, wash your hair thoroughly first. Then leave it on for 15 minutes, and rinse with cold water. Repeat this three times a week.

Green Tea

Green tea is a fantastic ingredient for promoting hair growth andpreventing hair loss.Steep two green tea bags in hot water and allow it to cool slightly before using. Rinse your hair with this solution and gently massage your scalp. You can also use the green tea solution as a conditioner after shampooing and repeat this twice a week.

Beetroot

Beetroot is rich in vitamin B6, vitamin C, folate,magnesiumandpotassium,all of which play important roles in hair health. Take seven to eight beetroot leaves and roots, boil them in water. Then, add a tablespoon ofhennaand crush the leaves. Apply this paste to your scalp, wait for 20 minutes, and rinse withwarm water.Coconut Milk

Coconut milk is rich in essential acids, proteins, and minerals like potassium, which are crucial for hair regrowth and help control hair loss. Simply peel a coconut and extract its milk. Apply it to your scalp, then comb your hair. After that, cover your scalp with a towel and wait for 20 minutes. Then, remove the towel and wash your hair with cold water and shampoo.

Effective Tips to Prevent Hair LossA balanced diet and good hair hygiene support healthy hair, so maintain a healthy diet to keep your hair roots strong.Foods

rich in vitamins, minerals, iron, and protein

1. help strengthen hair.
2. Make your diet rich in protein and fresh vegetables, keep your body hydrated, and drink plenty of water.Avoidstressand engage in regular exercise.
3. Make sure to sleep for at least 8 hours every night.
4. Check the side effects of your medications, as your hair loss may be related to the drugs you are taking.Definitely get a medical examination; if a medication is causing hair loss, stop taking it and consult your doctor for a substitute.When washing your hair, follow these guidelines:
5. Maintain hygiene—wash your hair after exercising if they get sweaty.
6. Use a mild shampoo and conditioner.
7. Avoid heavy products for hair, as they can lead to split ends and brittleness.

Wash your hair regularly to keep your scalp clean.

1. Avoid combing your hair right after a shower, as moisture can make your hair brittle.
2. Always use the right product for your scalp, and consult a dermatologist if in doubt.
3. Gently massage your hair with strengthening oils like
4. coconut oil,
5. which helps strengthen hair.
6. Don’t overuse hair straighteners, curling irons, and blow dryers, as they can have damaging long-term effects on your hair.
7. Allow your hair to air dry.Reduce the use of high-temperature hair dryers to prevent damage and hair loss.Avoid pulling your hair into tight ponytails or buns, as it can damage the hair roots and cause hair loss.
8. Don’t apply excessive pressure on your hair while brushing, drying, or styling it.
9. Causes of Teenage Hair Loss
10. Main Reasons for Hair Loss During Teen Years
11. Treatment for Teenage Hair Loss
12. Using Aloe Vera for Teen Hair Loss