Is using sunscreen at night really necessary?

UsingSunscreen at Nightand tips you didn’t know

You probably know that the most important way to keep your skin healthy is to use sunscreen. In fact, if you have a full skincare routine but ignore sunscreen, it’s like you haven’t done anything for your skin.

On the other hand, many of you might wonder if UV rays are present at night. Do we need to use sunscreen at night to keep our skin healthy? If you want to know more about this, this section ofSelMagzis specifically for you.

Do we need sunscreen at night?

Usually, there’s no need to use sunscreen at night. The amount of harmful sunlight during the night is so minimal that it can’t seriously damage your skin. Additionally, like any other organ, your skin needs rest, and constant use of sunscreen can clog pores and lead to dryness and irritation.
However, using sunscreen at night won’t harm your skin; it just won’t provide any benefits. Generally, sunscreens are designed to protect your skin from harmful sun rays during the day, and using them at night is usually not necessary.

Sunscreen at night

Some tips for using sunscreen during the day

Nevertheless, if you insist on using sunscreen at night or simply want to know more about it, remember these 5 tips.

Limitations on using sunscreen at night

Most sunscreens are specifically formulated to protect the skin from harmful sun rays. This means that their formulation is tailored to combat a particular range ofsunlightTherefore, these products may not be very effective at night when we are not exposed to sunlight, and they might even clog pores.

Skin sensitivity

Some people are sensitive to artificial light, such as blue light emitted from electronic screens. This sensitivity can sometimes lead to spots, inflammation, andpremature agingof the skin. If you are one of these individuals, using sunscreen at night can help protect your skin.

Skin sensitivity

Consult with a doctor

To ensure the safe and proper use of sunscreen at night, it’s best to consult with a dermatologist before taking any action. The doctor will recommend the best product based on your skin type and specific conditions.

Protecting skin from artificial light

Your doctor may determine that your skin can be harmed by artificial light, like from televisions, laptops, or mobile phones, and they might suggest certain sunscreens to protect your skin from these lights.

Using skincare products at night

Sometimes, instead of sunscreen, you may need to use skincare products at night. For example, night creams or moisturizers prescribed by your doctor have much better and more significant effects than sunscreen. In fact, night skincare should be tailored to your skin’s needs, and not everyone will need sunscreen.

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