Effects and BenefitsOlive OilFor Hair
Using olive oil has been widely recognized for its therapeutic and beauty effects for many years. Not only is it used for cooking, but this plant oil has also made its way into cosmetic products, with reputable brands using it to enhance the quality of their products.
We have discussed the properties and advantages of olive oil in several comprehensive articles, even introducing beauty masks made with olive oil for skin and hair, which is covered in this health section ofSelMagzWe intend to address important points and aspects regarding them; we recommend you stay with us.
Is olive oil really beneficial for hair?
The answer is definitely yes, and with the explanations we will provide, you will understand the secret behind this benefit.
Olive Oil and Dandruff Treatment
With the increasein skin drynessthe scalp is more prone to dandruff because reduced moisture levels and increased dryness cause itching and the shedding of dry and weak skin parts from the surface, resulting in dandruff appearing in the hair.
To relievedandruffexperts in traditional medicine recommend making a mixture of equal parts of water and olive oil with 2 tablespoons of lemon juicePrepare a hair maskand massage the scalp well with itallow it to sit for 20 minutes on your head and then rinsewith lukewarm water.Use this method once a week to fully witness its effects.Do not forget to rinse your hair thoroughly to prevent damage from the lemon juice in the anti-dandruff mask.
To relieve dandruff, massage the scalp with olive oil to remove dirt and toxins. Regular topical use and consumption of olive oil will greatly impact the health of your hair.
Split Ends Treatment with Olive Oil
Split ends are an issue that arises due to dry air and other factors that we have often mentioned in the health section of SelMagz. Olive oil is one of the home remedies for this.
Apply a few drops of olive oil to your fingers and gently massage the ends of your hair with it to gradually reduce split ends and ease your worries about losing hair length.
Olive Oil for
Damaged Hair
If you wish to have long, strong, and shiny hair, using olive oil is one of the best ideas, especially if your hair has been damaged by hair dyes and styling products; treat your lifeless and damaged hair with olive oil.To prepare this mask, simply remove the gel from
an avocado
and mix it well in a blender.Add about a tablespoon of olive oil to this mixture and mix again. If you have a large avocado, use an extra half tablespoon of oil. Ensure that your mixture is completely smooth without any lumps.A trick for a smooth, lump-free blend is to add a tablespoon of water while mixing, which is also great for application. After mixing, add another tablespoon of oil.
Note:
Do not use too much of the mask on your hair; rinsing it out can be difficult as it is extremely greasy and should be used in amounts suitable for your hair volume.
Softening Hair with Olive OilThe simplest method for achieving soft and silky hair is to massage the hair with warm olive oil, which involves the following steps:
Massage the hair (except the scalp) with “mild” warm olive oil and allow it to stay in your hair overnight.
In the morning, before washing your hair, mix 3 tablespoons of warm olive oil with 2 tablespoons of
honey
gently massage the scalp with it for 10 minutes.Then let it stay on your hair for another 20 minutes before rinsing it out.Strengthening and Thickening Hair with Olive Oil
Olive oil is rich in antioxidants and helps maintain scalp and hair health. The compounds in this beneficial oil prevent cell damage to hair and improve their quality by nourishing the strands.
Since olive oil prevents hair breakage and dryness, we recommend using it as a mask on weak hair instead of consuming it, and try mixing cinnamon, honey, and olive oil for an excellent mask.
Taming Frizz and Coarseness with Olive Oil
If you suffer from dry hair, olive oil could be a great solution for you. It is an excellent hair conditioner that hydrates and controls moisture levels, creating a protective layer over your hair with its moisturizing properties.
As a quick fix, you can rub a few drops of olive oil between your fingers and apply it to towel-dried hair. This helps moisturize the hair and control frizz. You can also use a mayonnaise and olive oil mask to reduce frizz.
Note:
If you dislike the scent of mayonnaise in your hair, add a drop of
lavenderto the mixture.Soothing Scalp Irritation with Olive OilA dry and itchy scalp can cause a lot of irritation, often resulting from fungi and bacteria. Olive oil nourishes the scalp and moisturizes the hair. To address this issue, you can make an excellent mask using olive oil and egg white once a week.
Before use, place the egg in the refrigerator to reduce its smell. Prepare the mask by mixing one egg with two tablespoons of olive oil and apply it to your scalp, then spread it through your hair down to the tips. Cover your hair for 20 minutes and wash it out with warm water.
How to Choose the Right Olive Oil for Your Hair?Pay attention to the expiration date.Look for a pure product without any additives.
All you need is olive oil, so check the ingredients. There is no need for the oil to be enriched with any other materials, so avoid enriched products.
If possible, use cold-pressed oil, as it retains more nutrients during the extraction process.
- Which essential oils blend well with olive oil?
- You can mix it with
- rosemary
- and lavender.
To keep it simple, you can also add a few dried rose petals to the olive oil and let it sit for 24 hours before using.
For a calming scent, add a drop of any essential oil you like. Olive oil also pairs well with tea tree oil and is an effective remedy for dandruff. You can also use fresh herbs like mint,thymeand
holy basil (Tulsi) in warm olive oil to apply to your hair.How to Use Olive Oil for HairIf you want to incorporate olive oil into your daily routine, you can try the following method:
Measure a small amount of olive oil, especially if it is your first time using it on your hair.Apply the oil to dry areas of your hair or scalp.Cover your hair with a shower cap and let the oil sit for about 15 minutes.Rinse the oil out with warm water.Shampoo your hair; if it feels greasy, repeat this step.
There are many different suggestions on how to use olive oil as part of daily routines. Currently, there is no research to support specific methods, including the above or suggestions about the best practices.
What Hair Types Benefit from Olive Oil?
- Using olive oil as a conditioner is not the same for everyone, as it depends on hair type. Olive oil has a greater impact on softening dry and coarse hair.
- If your scalp and hair are dry, warm the olive oil with steam and start massaging it from the scalp to the tips. After covering all your hair, place a plastic cap on your head and wait for half an hour for the oil to fully absorb into your scalp and hair.
- People with oily and fine hair may find that using olive oil can make their hair greasy and frizzy.
- People with oily hair can benefit from the strengthening properties of this oil and to balance
- hair oiliness
- they can squeeze some fresh lemon juice into the oil and massage it onto their hair, avoiding massaging it into the scalp.
To hydrate hair and scalp, prevent hair loss, and make hair shiny and soft, mix olive oil with ingredients like honey, egg whites, lemon, henna,
nettle
or any other natural nourishing substance to create an excellent and cost-effective hair mask.
For
Strengthening Eyebrowsand EyelashesTo protect the skin around the eyes, remove eye makeup, and strengthen
onioncombine grated garlic with olive oil and massage it onto your eyebrows to prevent eyebrow hair loss.Dandruff Treatment
The benefits of olive oil for treating dandruffSoftening HairSoftening hair with olive oil
Itching and Dryness of the ScalpTreating itching and dryness of the scalp with olive oilOlive oil for hair
