The Secrets to a Harmonious MarriageInfertile Couples
When a couple triesto get pregnantthey expect quick results, and when that doesn’t happen, feelings of loneliness and despair can overwhelm them. No couple dealing with infertility experiences it exactly the same way, but it’s crucial to learn how to support each other through this challenging time.
In fact, life for infertile couples comes with its own set of difficulties, which we explain in this section from Family Plus.SelMagzWe will share tips on how to strengthen your relationship with your spouse during this time.
To care for your partner, first take care of yourself
Infertility can mentally affect both men and women, with a more significant impact often felt by men, leading to a feeling ofweaknessfor them; thus, in such situations, you must care for your partner, but first, you need to look after yourself to have the energy to support your spouse.
Don’t try to solve the problem
Sometimes men feel they need to appear strong and solve the issue; however, it’s often better not to overexert themselves or use exaggerated romantic phrases to pretend everything is resolved.
Reduce psychological pressure
Not just infertility, but the process ofinfertility treatmentand the use of hormonal infertility medications can impose significant psychological pressure on both partners and negatively affecttheir mental healthas a couple. Additionally, infertility treatments are often costly, placing a heavy financial burden on couples. In such cases, couples need to manage their emotions and seek expert help if psychological challenges arise.
Express your empathy
You might find it hard to express strong feelings, but by showing empathy and support for your partner, you can help improve their mood.
Prepare yourself for challenges
In such situations, there are often issues related to intimacy; so be prepared. There might be some challenges in your marital life, but don’t worry, as they will likely resolve over time.
Support your partner against others’ comments
Unfortunately, there can be negative views about infertility within families and society, and such negativity can quickly affect the infertile individual, disrupting their life. For instance, suggestions for separation orremarriagemade by the healthy partner’s family can be daunting; hence, it’s crucial for both partners to work together to preserve their relationship and support each other against family behaviors. Family members should approach infertile couples with kindness and support, providing suggestions for maintaining the family unit instead of adding to the conflict with negativity.
Acknowledge that the infertile person is not at fault
Sometimes, the healthy spouse believes they have sacrificed their right to a child, expecting their partner to appreciate this sacrifice. This mindset can significantly affect the relationship; if a couple struggling with infertility is to live together, they need to understand how to treat each other and accept that infertility is an issue that the individual did not cause and could affect anyone.
Fill the void of not having children
It’s true that a shared life without children can become monotonous after a few years, and a child adds excitement to life; however, if you cannot have children, fill this gap by participating in social events, taking educational classes, both partners engaging in work, cultural and artistic activities, sports, charity work, and even collaborating to support orphaned or needy children, as well as going on trips together.
Let go of certain beliefs
Some believe that having children will save their relationship and make them happy, but this belief is mistaken. A shared life is about a collection of thoughts, feelings, and experiences that provide us peace, even without children.
Talk about the future
Set a time to discuss your plans for the future together and have meaningful conversations to review your shared goals.
Be grateful
Have faith in God and always be grateful; our eternal happiness travels through life’s journey, and sometimes what is beyond our choice and fate is the best condition for our growth, so let’s accept what cannot be changed and work on altering what can be.
