WayComforting Your SpouseLearn
Life is beautiful when partners can share and solve their problems together. Sometimes one spouse needs comfort due to emotional, work, or financial issues to regain their peace.
In these cases, the spouse should not feel discouraged and should be aware of how to offer comfort. In this section ofSelMagzyou will learn comforting methods for your spouse.
Key Phrases for Comforting Your Spouse
Here are some ways you can comfort your spouse.
Don’t say “Don’t worry.”
Many of us say to our spouse when problems arise, “Don’t worry, everything will be okay.” If the issue is complicated, we both know it’s difficult not to worry; hence, this cliché can make your spouse feel you’re not being truthful. It’s best to stay honest instead of exaggerating.
I’m here for you.
Instead of using exaggerated phrases when your spouse is upset, say “I’m always here for you, darling; you can count on my help.” This shows that you understand them and care about the situation.
What can I do to help?
If you’re unsure how to ease your spouse’s burdens, it’s best to sincerely ask, “What can I do to help?” Be open to their response.
You’re to blame.
Some of us say “you’re to blame” when issues occur in our lives because of our partner’s mistakes. Blaming them might relieve your anger, but it’s one of the most harmful things you can do.AngerWhile it may reduce your anger, blaming your partner can cause considerable damage.
Work to keep your relationship loving and happy. Avoid placing all responsibilities on your partner. Put effort into understanding them and try to view things from their perspective.
A man doesn’t cry!
Crying is part of healing, so when comforting your spouse, don’t wipe their tears and say, “Don’t cry.” This undermines their feelings and suggests they should ignore their emotions. Let them know it’s okay to cry, and you won’t be upset when they do.
Express your feelings.
Some people show their sadness by crying, while others express it in different ways like walking, shouting, or staying silent. You should allow your spouse to express their emotions as they need, based on your understanding of them.
Share whatever is on your mind.
If your spouse wants to talk, listen to them attentively, showing it through your expressions. Sometimes, they just need you to listen, so avoid offering opinions.
Allow them to be silent.
Sometimes your spouse may not want to talk about their feelings and need some time. If they ask you not to discuss something, agree promptly so they know you’re always by their side.
Remind them of the positives.
Your spouse may feel hopeless after facing an issue, so the best way to comfort them is to give them hope. If you know solutions, share them; paint a picture of a positive future, and remind them of their strengths.
Give them time alone.
If your spouse wants some alone time, don’t pressure them to talk. If they’re feeling down and want a day to themselves, agree gladly and don’t take it personally.
