Scientific and proven ways to be more creative
Being creative can include cooking a new meal, writing a novel, storytelling for your child, finding ways to reduce costs, or even creating a creative solution for negotiations. In any task, creativity helps you do it better. In this section of lifestyleSelMagzWe will introduce strategies that will help you be more creative.
24 Simple Tricks to Become More Creative
1. Just Start
Creativity can exist at all times. You just need to start and motivation will come to you; sometimes you will find inspiration. During times of frustration, when you feel unmotivated or dissatisfied with yourself, you just have to overcome those feelings and get started.
2. Remember that there is always more than one correct answer
Do you remember the high school science exam? One of the questions was how to measure the height of a building using a barometer. Students tried to recall the taught material and write down their answers based on the teacher’s explanations.
The answer to this question was to measure the pressure at the top of the building, do the same at the bottom, then find the difference and calculate the height.
Two of the students received incorrect grades for their answers. One of them answered that you should take the barometer to the top of the building and drop it. Measure the time it takes to hit the ground and then use the formula for free fall to find the distance.
This answer was not what the teacher expected but it was correct. Another student answered that they would find the owner of the building and ask them how tall it is. This answer was also correct.
3. Watch Comedy Programs
Laughing helps people expand their thinking, make free decisions, and manage complex relationships and issues better. Studies show that watching a funny comedy show might be more effective for boosting your mind than solving a puzzle.
4. Combine Your Ideas
Combine ideas in a unique way; look for connections between different things. See practical relationships and create new ideas. For example, consider the two below:
Wheel + Gym Shoe = Roller Skate
TV + Music = MTV
Creativity is the ability to see connections where none exist, and this will help boost your creativity.
5. Change Your Perspective
Try to look at a topic in different ways. What is your scientific view on this topic? What would you think if you were a child? What thoughts would an older person have? What would a lazy person think about this matter? Consider all these perspectives and adopt a different viewpoint.
6. Be Curious About Everything
Random events can come together to create a new idea. A creative person considers everything at once. They can review all sorts of historical events and combine mathematics, production techniques, etc., because they know that combining all these ideas and curiosity in different fields leads to a new and pure idea. This idea might relate to six minutes from now, six months later, or even six years later, but it will yield good results.
7. Immerse Yourself in Creativity
Visit various museums and galleries, attend different symphonies and concerts, read great literary masterpieces, and read poetry. Immerse yourself in the creativity of others, which will gradually enhance your own creativity.
8. Challenge Your Assumptions
Assume that a round, large watermelon might take up a lot of space, but watermelons are not always round. So set aside this limited way of thinking aboutwatermelonsor other fruits and all aspects of life.
9. Listen to or Play Weightless Music
Weightless music serves to stimulate brain waves, averaging about 60 beats per second, consequently enhancing alpha waves. Alpha waves are crucial in boosting your creativity.
10. Exaggerate
Think about what would happen if you were a hundred times smarter than you are now? What if you were five centimeters taller? Always try to visualize what you desire and examine the black and white and ups and downs of the situation.
11. Look at Nature
Always try to take inspiration from nature. Previously, in the lifestyle and success section of SelMagz, you read that whenever you feel frustrated or bored, go into nature,take a walkand engage your mental creativity by spending time outdoors and observing its beauty.
12. Avoid Clutter
We don’t mean to wait, but it’s better to stay away from unnecessary distractions. Treat yourself to a comedy movie; especially during times of heavy mental engagement.
13. Wake Up Your Right Brain
The right hemisphere is the center of creativity as it controls the left side of the body. Therefore, try to keep it active; for instance, this time instead of leading with your right foot down the stairs, do it with your left foot, or write with your left hand. You can also activate your right hemisphere by engaging in artistic activities like drawing and playing musical instruments. Additionally,meditationalso activates the right side of the brain.
14. Use the Random Word Selection Technique
First, start writing about a problem, challenge, or opportunity. Then randomly find words in the dictionary and write down the first word your eyes land on and see what connections exist between that word and your topic.
15. Create a Mind Map
Write a topic in the center of a blank page, then branch out related ideas on paper. Add ideas under those branches. Lay out different levels of ideas on paper using various colors and shapes.
16. Shake Up Your Habitual Thought Patterns
Try to choose a different method of doing things this time. Try food you’ve never eaten before, listen to music you wouldn’t normally listen to, read various magazines, etc. Discover and try new things.
17. Connect with Your Inner ChildBuy crayons, have a coloring book, and start doing childlike activities. Connect with your inner child.18. Break Everything Down into Smaller Parts
For example, break your large problem into smaller components. Find different solutions for each one. At each step, ask yourself if you are doing your best.
19. Ask Lots of Questions
Continuously ask yourself questions like “What if?,” “Why not?,” “How do others do it?,” “How can I improve my approach?,” “What alternatives exist?,” “What am I missing?” and so on.
20. Focus More
As long as we can’t concentrate adequately on the different steps of a task, creativity won’t come to us. So try to do every task with full focus. By reading the article “Training Exercise for
Improving Concentration
and Precision,” you can easily boost your focus.21. Pay Attention to Quantity as Well as QualityInstead of saying you are looking for a great solution to a problem, tell yourself there are hundreds of solutions to this issue. So focus more on quantity than quality. As a result, more creative ideas will come to mind, and your obsessive and perfectionist spirit will calm down, allowing different ideas to flow in your mind.
22. Visualize Your Ideas
Designing and painting activates the right hemisphere of the brain.
23. Care for Your Mental Calmness
Instead of constantly watching TV, listening to music, and being surrounded by noise and distractions, work on enhancing your mental calmness in a quiet environment. A calm mental state is a factor for flowing creative thoughts.
24. Stay Away from Distractions
Doing this is a bit hard but not impossible. So enter your creative brain. Remove distractions and focus on the subject at hand. Preferably find a quiet place to do this, turn off your phone, disconnect other forms of communication, and start working.
Creativity in Cooking
Becoming Creative
