Common dental problems in the elderly and how to prevent them
Tooth loss or weakening is an inevitable part of aging, and many experience this earlier than expected. It’s not a pleasant situation, but what actions do you think we should take to control this process? In this section on health and hygieneSelMagzwe will explain this.
Teeth Darkening
Unfortunately, losing the whiteness of teeth and their darkening is one of the common occurrences as we agebecause over time, the outer layer of the teeth gets more exposure to various substances, weakens, and easily picks up color, making them more vulnerable, resulting in a darker appearance of the teeth. Therefore, avoid colored foods, improve your dental hygiene, and visit the dentist more frequently.Dry Mouth
One-third of individuals over 65 experience dry mouth. This occurs for various reasons as we age, the most important being the use of certain medications, including antidepressants and heart medications.
In such cases, you can talk to your doctor to adjust your medications if necessary.Root DecayDry mouth and tooth decay
are common occurrences as we age, as saliva has antibacterial properties and cleanses the mouth. However, as we grow older, the mouth becomes dry and saliva production decreases, increasing the likelihood of root decay.
Gum DiseaseMore than two-thirds of individuals over 65 suffer from gum issues and likely lose more gum volume, which may be due to heart problems, chronic diseases, arthritis, or diabetes.Any health problem you experience is likely to affect your gums.
Tooth Loss
This is quite common as we age, primarily due to gum disease often ignored by individuals, leading to weakened bone structure and the potential for tooth loss.Oral CancerOral cancer is more prevalent in older adults, primarily due to numerous dental problems transforming into oral cancer.How to Maintain Healthy Teeth as You Age?To take better care of your teeth in later years:
Use a Soft Toothbrush
Try to handle your teeth gently and choose toothbrushes with soft bristles that won’t apply too much pressure on your mouth and teeth.
Use an Electric Toothbrush
Yes, an electric toothbrush can clean your mouth and teeth effectively, ensuring hygiene of the gums and thoroughly removing dirt, making it easier to use.Don’t Forget to Care for Your TeethYes! Prevention is always better than cure, so make sure to maintain hygiene, eat healthily, and monitor conditions like diabetes, arthritis, or heart disease to prevent dental problems.
Maintain a Healthy Lifestyle
A healthy lifestyle will have positive effects on all aspects of your life, including your oral health.
Stay Hydrated
Make sure to drink enough water to avoid dry mouth and tooth decay.
Limit Caffeine Intake
If you keep your body hydrated, your mouth and teeth will definitely stay healthy. Caffeine can dry out your mouth and body, so it’s better to limit its consumption.
Quit Smoking
Smoking is the most damaging thing people do to their mouth and teeth. If you’re looking for healthy teeth, you must quit smoking.
Teeth Yellowing
Factors that Darken Teeth
Gum Inflammation
Gum Diseases
ToothbrushHaving Healthy Teeth at Different AgesHealthy Teeth
Ways to Care for Your Teeth
Coffee
Reducing Caffeine for Dental HealthWays to Whiten TeethDental Problems
